| August 2016 |
| Fri 26th: |
2524 *
|
81%
|
fat: 77.49g |
| |
protein: 140.87g |
| |
carbs: 322.89g |
|
-
|
-
|
| Thu 25th: |
2407 *
|
78%
|
fat: 88.74g |
| |
protein: 154.19g |
| |
carbs: 248.34g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
3415 *
|
110%
|
fat: 154.15g |
| |
protein: 200.87g |
| |
carbs: 305.62g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
862 *
|
28%
|
fat: 52.32g |
| |
protein: 43.04g |
| |
carbs: 62.04g |
|
-
|
-
|
| Sun 10th: |
2424 *
|
78%
|
fat: 113.69g |
| |
protein: 98.25g |
| |
carbs: 265.16g |
|
-
|
-
|
| Sat 9th: |
1004 *
|
32%
|
fat: 48.70g |
| |
protein: 37.92g |
| |
carbs: 116.09g |
|
-
|
-
|
| Fri 8th: |
1014 *
|
33%
|
fat: 70.41g |
| |
protein: 70.37g |
| |
carbs: 33.99g |
|
-
|
-
|
| July 2015 |
| Wed 8th: |
2129 *
|
69%
|
fat: 88.00g |
| |
protein: 145.42g |
| |
carbs: 206.30g |
|
-
|
-
|
| Tue 7th: |
1163 *
|
38%
|
fat: 31.00g |
| |
protein: 72.10g |
| |
carbs: 164.00g |
|
-
|
-
|
| Mon 6th: |
2262 *
|
73%
|
fat: 63.84g |
| |
protein: 161.65g |
| |
carbs: 271.72g |
|
-
|
-
|
| Sun 5th: |
3273 *
|
106%
|
fat: 104.76g |
| |
protein: 178.40g |
| |
carbs: 417.58g |
|
-
|
-
|
| Sat 4th: |
3508
|
113%
|
fat: 149.98g |
| |
protein: 194.71g |
| |
carbs: 358.54g |
|
-
|
-
|
| Wed 1st: |
3537 *
|
114%
|
fat: 154.99g |
| |
protein: 269.20g |
| |
carbs: 276.42g |
|
-
|
-
|
| May 2015 |
| Tue 12th: |
3161 *
|
102%
|
fat: 150.25g |
| |
protein: 197.35g |
| |
carbs: 267.25g |
|
-
|
-
|
| Mon 11th: |
3329 *
|
107%
|
fat: 157.53g |
| |
protein: 253.22g |
| |
carbs: 229.61g |
|
-
|
-
|
| Sun 10th: |
348 *
|
11%
|
fat: 1.58g |
| |
protein: 29.85g |
| |
carbs: 62.52g |
|
-
|
-
|
| Fri 1st: |
1347 *
|
43%
|
fat: 79.65g |
| |
protein: 68.35g |
| |
carbs: 89.74g |
|
-
|
-
|
| April 2015 |
| Tue 14th: |
2501 *
|
81%
|
fat: 83.43g |
| |
protein: 104.08g |
| |
carbs: 342.45g |
|
-
|
-
|
| Sun 12th: |
2957 *
|
95%
|
fat: 120.67g |
| |
protein: 125.31g |
| |
carbs: 364.05g |
|
-
|
-
|
| Sat 11th: |
2938 *
|
95%
|
fat: 134.74g |
| |
protein: 109.42g |
| |
carbs: 332.91g |
|
-
|
-
|
