| December 2014 |
| Fri 19th: |
662 *
|
44%
|
fat: 26.60g |
| |
protein: 16.00g |
| |
carbs: 95.60g |
|
-
|
-
|
| Thu 18th: |
976 *
|
65%
|
fat: 30.09g |
| |
protein: 63.13g |
| |
carbs: 110.48g |
|
-
|
-
|
| Wed 17th: |
1299 *
|
87%
|
fat: 66.70g |
| |
protein: 59.26g |
| |
carbs: 116.84g |
|
-
|
-
|
| Tue 16th: |
1197 *
|
80%
|
fat: 53.78g |
| |
protein: 88.21g |
| |
carbs: 87.52g |
|
-
|
-
|
| Mon 15th: |
1056
|
70%
|
fat: 39.77g |
| |
protein: 72.97g |
| |
carbs: 106.92g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
923 *
|
62%
|
fat: 24.67g |
| |
protein: 73.49g |
| |
carbs: 98.99g |
|
-
|
-
|
| Tue 1st: |
1565 *
|
104%
|
fat: 53.15g |
| |
protein: 115.36g |
| |
carbs: 150.91g |
|
1928*
|
 363
|
| March 2014 |
| Fri 28th: |
-
|
-
|
|
1739*
|
-
|
| Thu 27th: |
1713 *
|
114%
|
fat: 73.53g |
| |
protein: 98.25g |
| |
carbs: 163.26g |
|
-
|
-
|
| Wed 26th: |
1384 *
|
92%
|
fat: 34.10g |
| |
protein: 74.11g |
| |
carbs: 200.06g |
|
1739*
|
355
|
| Tue 25th: |
2096 *
|
140%
|
fat: 66.97g |
| |
protein: 144.55g |
| |
carbs: 224.41g |
|
1957*
|
 139
|
| Mon 24th: |
1494 *
|
100%
|
fat: 56.72g |
| |
protein: 109.42g |
| |
carbs: 131.12g |
|
-
|
-
|
| Sun 23rd: |
886 *
|
59%
|
fat: 38.94g |
| |
protein: 44.64g |
| |
carbs: 86.75g |
|
-
|
-
|
| Fri 21st: |
200 *
|
13%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 17.00g |
|
1752*
|
1552
|
| Thu 20th: |
1330 *
|
89%
|
fat: 19.34g |
| |
protein: 94.48g |
| |
carbs: 193.93g |
|
1715*
|
385
|
| Wed 19th: |
1482 *
|
99%
|
fat: 28.54g |
| |
protein: 96.82g |
| |
carbs: 228.07g |
|
2030*
|
548
|
| Tue 18th: |
1482 *
|
99%
|
fat: 38.72g |
| |
protein: 90.93g |
| |
carbs: 208.69g |
|
1701*
|
219
|
| Mon 17th: |
1149 *
|
77%
|
fat: 27.22g |
| |
protein: 73.17g |
| |
carbs: 176.63g |
|
1941*
|
792
|
| Sun 16th: |
1385 *
|
92%
|
fat: 89.09g |
| |
protein: 55.04g |
| |
carbs: 99.31g |
|
1612*
|
227
|
| Sat 15th: |
1573 *
|
105%
|
fat: 76.80g |
| |
protein: 97.29g |
| |
carbs: 118.06g |
|
1612*
|
39
|
| Fri 14th: |
1522 *
|
101%
|
fat: 47.88g |
| |
protein: 70.14g |
| |
carbs: 195.80g |
|
1765*
|
243
|
