| June 2018 |
| Wed 13th: |
82 *
|
7%
|
fat: 1.75g |
| |
protein: 6.55g |
| |
carbs: 9.05g |
|
-
|
-
|
| Tue 12th: |
613 *
|
53%
|
fat: 34.55g |
| |
protein: 27.27g |
| |
carbs: 47.91g |
|
-
|
-
|
| Mon 11th: |
748 *
|
65%
|
fat: 37.48g |
| |
protein: 36.49g |
| |
carbs: 61.97g |
|
-
|
-
|
| December 2017 |
| Fri 1st: |
680 *
|
59%
|
fat: 19.43g |
| |
protein: 11.89g |
| |
carbs: 45.19g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
769 *
|
67%
|
fat: 42.20g |
| |
protein: 27.13g |
| |
carbs: 39.74g |
|
-
|
-
|
| Wed 29th: |
1408 *
|
122%
|
fat: 58.90g |
| |
protein: 41.19g |
| |
carbs: 104.50g |
|
-
|
-
|
| Tue 28th: |
1308 *
|
114%
|
fat: 56.69g |
| |
protein: 75.92g |
| |
carbs: 88.37g |
|
-
|
-
|
| Mon 27th: |
558 *
|
49%
|
fat: 29.90g |
| |
protein: 40.83g |
| |
carbs: 27.40g |
|
-
|
-
|
| Sun 26th: |
698 *
|
61%
|
fat: 39.50g |
| |
protein: 54.83g |
| |
carbs: 28.90g |
|
-
|
-
|
| Sat 25th: |
934 *
|
81%
|
fat: 13.77g |
| |
protein: 20.32g |
| |
carbs: 68.57g |
|
-
|
-
|
| Fri 24th: |
1642 *
|
143%
|
fat: 33.72g |
| |
protein: 32.05g |
| |
carbs: 112.44g |
|
-
|
-
|
| Thu 23rd: |
751 *
|
65%
|
fat: 21.29g |
| |
protein: 34.44g |
| |
carbs: 48.38g |
|
-
|
-
|
| Wed 22nd: |
1365 *
|
119%
|
fat: 69.90g |
| |
protein: 51.36g |
| |
carbs: 127.25g |
|
-
|
-
|
| Tue 21st: |
480 *
|
42%
|
fat: 18.70g |
| |
protein: 29.08g |
| |
carbs: 44.88g |
|
-
|
-
|
| Mon 20th: |
360 *
|
31%
|
fat: 15.66g |
| |
protein: 30.84g |
| |
carbs: 19.04g |
|
-
|
-
|
| Sun 19th: |
818 *
|
71%
|
fat: 46.88g |
| |
protein: 33.65g |
| |
carbs: 60.63g |
|
-
|
-
|
| Sat 18th: |
1361 *
|
118%
|
fat: 13.85g |
| |
protein: 52.46g |
| |
carbs: 76.86g |
|
-
|
-
|
| Fri 17th: |
798 *
|
69%
|
fat: 34.23g |
| |
protein: 31.16g |
| |
carbs: 63.86g |
|
-
|
-
|
| Thu 16th: |
963 *
|
84%
|
fat: 62.15g |
| |
protein: 45.43g |
| |
carbs: 55.14g |
|
-
|
-
|
| Wed 15th: |
491 *
|
43%
|
fat: 24.75g |
| |
protein: 20.98g |
| |
carbs: 40.94g |
|
-
|
-
|
