| January 2023 |
| Wed 11th: |
15 *
|
1%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| December 2022 |
| Fri 9th: |
342 *
|
20%
|
fat: 2.00g |
| |
protein: 5.72g |
| |
carbs: 78.12g |
|
-
|
-
|
| Wed 7th: |
988 *
|
58%
|
fat: 33.66g |
| |
protein: 58.37g |
| |
carbs: 118.23g |
|
-
|
-
|
| Fri 2nd: |
167 *
|
10%
|
fat: 0.10g |
| |
protein: 3.87g |
| |
carbs: 39.13g |
|
-
|
-
|
| Thu 1st: |
584 *
|
34%
|
fat: 16.18g |
| |
protein: 40.40g |
| |
carbs: 71.44g |
|
2221*
|
 1637
|
| November 2022 |
| Wed 30th: |
802 *
|
47%
|
fat: 15.01g |
| |
protein: 49.63g |
| |
carbs: 115.18g |
|
-
|
-
|
| Tue 29th: |
1282 *
|
75%
|
fat: 54.22g |
| |
protein: 93.03g |
| |
carbs: 109.99g |
|
2693*
|
1411
|
| Mon 28th: |
122 *
|
7%
|
fat: 0.37g |
| |
protein: 1.30g |
| |
carbs: 31.89g |
|
-
|
-
|
| Sun 27th: |
1557 *
|
92%
|
fat: 64.50g |
| |
protein: 66.36g |
| |
carbs: 191.13g |
|
2221*
|
664
|
| Sun 20th: |
994 *
|
58%
|
fat: 22.09g |
| |
protein: 51.74g |
| |
carbs: 153.73g |
|
2300*
|
1306
|
| Sat 19th: |
1458 *
|
86%
|
fat: 61.27g |
| |
protein: 67.08g |
| |
carbs: 153.97g |
|
2241*
|
783
|
| Fri 18th: |
1122 *
|
66%
|
fat: 46.76g |
| |
protein: 38.66g |
| |
carbs: 136.84g |
|
2418*
|
1296
|
| Thu 17th: |
965 *
|
57%
|
fat: 32.09g |
| |
protein: 64.29g |
| |
carbs: 99.40g |
|
1827*
|
862
|
| Wed 16th: |
1312 *
|
77%
|
fat: 30.72g |
| |
protein: 64.55g |
| |
carbs: 160.04g |
|
1827*
|
515
|
| Tue 15th: |
1063 *
|
63%
|
fat: 48.93g |
| |
protein: 48.27g |
| |
carbs: 108.21g |
|
-
|
-
|
| Mon 14th: |
15 *
|
1%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 13th: |
1153 *
|
68%
|
fat: 31.16g |
| |
protein: 94.81g |
| |
carbs: 113.90g |
|
-
|
-
|
| Sat 12th: |
1859 *
|
109%
|
fat: 50.42g |
| |
protein: 77.75g |
| |
carbs: 280.06g |
|
2146*
|
287
|
| Fri 11th: |
1371 *
|
81%
|
fat: 23.04g |
| |
protein: 108.53g |
| |
carbs: 179.29g |
|
2221*
|
850
|
| Thu 10th: |
1117 *
|
66%
|
fat: 19.94g |
| |
protein: 128.48g |
| |
carbs: 95.27g |
|
2221*
|
1104
|
