| April 2013 |
| Thu 25th: |
-
|
-
|
|
2185*
|
-
|
| Mon 22nd: |
720 *
|
48%
|
fat: 21.00g |
| |
protein: 23.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sun 21st: |
1315 *
|
88%
|
fat: 59.80g |
| |
protein: 45.96g |
| |
carbs: 150.51g |
|
2225*
|
 910
|
| Sat 20th: |
1588 *
|
106%
|
fat: 69.25g |
| |
protein: 70.16g |
| |
carbs: 172.60g |
|
-
|
-
|
| Fri 19th: |
1298 *
|
87%
|
fat: 51.47g |
| |
protein: 50.90g |
| |
carbs: 162.54g |
|
2035*
|
737
|
| Thu 18th: |
1468 *
|
98%
|
fat: 57.47g |
| |
protein: 55.90g |
| |
carbs: 188.54g |
|
-
|
-
|
| Tue 16th: |
1503 *
|
100%
|
fat: 49.86g |
| |
protein: 59.19g |
| |
carbs: 207.49g |
|
1961*
|
458
|
| September 2012 |
| Tue 11th: |
872 *
|
58%
|
fat: 22.39g |
| |
protein: 22.23g |
| |
carbs: 156.94g |
|
-
|
-
|
| Sat 8th: |
150 *
|
10%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 7th: |
610 *
|
41%
|
fat: 19.50g |
| |
protein: 25.50g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 6th: |
1357 *
|
90%
|
fat: 32.39g |
| |
protein: 35.23g |
| |
carbs: 243.94g |
|
-
|
-
|
| Wed 5th: |
1532 *
|
102%
|
fat: 55.89g |
| |
protein: 47.23g |
| |
carbs: 219.94g |
|
-
|
-
|
| Tue 4th: |
682 *
|
45%
|
fat: 22.39g |
| |
protein: 30.23g |
| |
carbs: 102.94g |
|
-
|
-
|
| Mon 3rd: |
1050 *
|
70%
|
fat: 27.50g |
| |
protein: 27.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| May 2012 |
| Wed 16th: |
350 *
|
23%
|
fat: 8.00g |
| |
protein: 10.50g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 14th: |
500 *
|
33%
|
fat: 6.50g |
| |
protein: 16.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| March 2012 |
| Fri 9th: |
470 *
|
31%
|
fat: 17.50g |
| |
protein: 10.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 6th: |
910 *
|
61%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| October 2011 |
| Thu 20th: |
400 *
|
27%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 19th: |
888 *
|
59%
|
fat: 17.25g |
| |
protein: 39.25g |
| |
carbs: 119.50g |
|
-
|
-
|
| Tue 18th: |
440 *
|
29%
|
fat: 5.43g |
| |
protein: 27.95g |
| |
carbs: 73.95g |
|
-
|
-
|
