Pansy2662's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Mon 4th: 1326 * 102%
fat: 58.09g
|
protein: 64.79g
|
carbs: 143.48g
2225*  899
Sun 3rd: 1420 * 109%
fat: 56.55g
|
protein: 99.30g
|
carbs: 85.30g
1967*  547
February 2024
Thu 29th: 1150 * 88%
fat: 53.67g
|
protein: 63.01g
|
carbs: 106.74g
1459*  309
Wed 28th: 1512 * 116%
fat: 40.53g
|
protein: 107.54g
|
carbs: 170.95g
1512*
Tue 27th: 1518 * 117%
fat: 57.45g
|
protein: 84.10g
|
carbs: 155.33g
1416*  102
Mon 26th: 1105 * 85%
fat: 47.94g
|
protein: 76.46g
|
carbs: 96.53g
1729*  624
Wed 14th: - - 1355* -
October 2023
Tue 17th: 1079 * 83%
fat: 49.11g
|
protein: 50.78g
|
carbs: 113.70g
1607*  528
February 2023
Fri 17th: 127 * 10%
fat: 3.29g
|
protein: 5.03g
|
carbs: 21.33g
- -
January 2023
Sun 15th: 425 * 33%
fat: 13.91g
|
protein: 22.55g
|
carbs: 54.83g
- -
January 2022
Fri 14th: 665 * 51%
fat: 36.50g
|
protein: 30.00g
|
carbs: 42.00g
- -
Wed 12th: 1764 * 136%
fat: 79.98g
|
protein: 72.96g
|
carbs: 182.39g
1448*  316
Tue 11th: 1331 * 102%
fat: 47.15g
|
protein: 52.50g
|
carbs: 82.38g
1359*  28
Mon 10th: 1246 * 96%
fat: 31.74g
|
protein: 53.03g
|
carbs: 179.79g
- -
Thu 6th: 999 * 77%
fat: 51.29g
|
protein: 51.60g
|
carbs: 88.96g
- -
December 2021
Thu 30th: 371 * 29%
fat: 18.28g
|
protein: 26.48g
|
carbs: 26.58g
- -
November 2021
Tue 30th: 1340 * 103%
fat: 57.99g
|
protein: 55.84g
|
carbs: 150.58g
1696*  356
Mon 29th: 1139 * 88%
fat: 47.84g
|
protein: 68.37g
|
carbs: 115.40g
- -
Sun 28th: 1434 * 110%
fat: 62.45g
|
protein: 89.78g
|
carbs: 128.37g
1430*  4
Sat 27th: 1383 * 106%
fat: 63.86g
|
protein: 38.07g
|
carbs: 180.16g
1368*  15
Fri 26th: 1486 * 114%
fat: 74.29g
|
protein: 64.98g
|
carbs: 153.62g
1398*  88

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