| April 2017 |
| Fri 28th: |
80 *
|
4%
|
fat: 6.90g |
| |
protein: 1.65g |
| |
carbs: 2.85g |
|
-
|
-
|
| Thu 6th: |
791 *
|
40%
|
fat: 18.67g |
| |
protein: 55.59g |
| |
carbs: 105.18g |
|
-
|
-
|
| Wed 5th: |
1113 *
|
56%
|
fat: 21.10g |
| |
protein: 77.04g |
| |
carbs: 156.56g |
|
1929*
|
 816
|
| July 2014 |
| Thu 17th: |
95 *
|
5%
|
fat: 0.65g |
| |
protein: 9.00g |
| |
carbs: 12.50g |
|
-
|
-
|
| Wed 16th: |
541 *
|
27%
|
fat: 11.15g |
| |
protein: 32.40g |
| |
carbs: 83.22g |
|
-
|
-
|
| Sun 13th: |
1300 *
|
65%
|
fat: 23.15g |
| |
protein: 71.77g |
| |
carbs: 216.02g |
|
1949*
|
649
|
