| May 2016 |
| Thu 26th: |
409 *
|
22%
|
fat: 31.14g |
| |
protein: 23.12g |
| |
carbs: 14.47g |
|
-
|
-
|
| July 2015 |
| Sun 19th: |
767 *
|
40%
|
fat: 8.09g |
| |
protein: 145.12g |
| |
carbs: 22.69g |
|
-
|
-
|
| Sat 18th: |
598 *
|
31%
|
fat: 10.94g |
| |
protein: 102.03g |
| |
carbs: 17.13g |
|
-
|
-
|
| Fri 17th: |
1186 *
|
62%
|
fat: 30.01g |
| |
protein: 170.06g |
| |
carbs: 56.87g |
|
-
|
-
|
| Thu 16th: |
1553 *
|
82%
|
fat: 68.02g |
| |
protein: 158.51g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 15th: |
356 *
|
19%
|
fat: 9.68g |
| |
protein: 30.29g |
| |
carbs: 38.95g |
|
-
|
-
|
| Tue 14th: |
51 *
|
3%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 0.72g |
|
-
|
-
|
| April 2015 |
| Fri 10th: |
1871 *
|
98%
|
fat: 57.17g |
| |
protein: 181.45g |
| |
carbs: 164.93g |
|
-
|
-
|
| Thu 9th: |
1957 *
|
103%
|
fat: 75.28g |
| |
protein: 207.36g |
| |
carbs: 114.67g |
|
-
|
-
|
| Sun 5th: |
401 *
|
21%
|
fat: 16.84g |
| |
protein: 33.60g |
| |
carbs: 29.85g |
|
-
|
-
|
| Sat 4th: |
1430 *
|
75%
|
fat: 36.79g |
| |
protein: 136.04g |
| |
carbs: 134.47g |
|
-
|
-
|
| Fri 3rd: |
792 *
|
42%
|
fat: 36.98g |
| |
protein: 27.08g |
| |
carbs: 96.55g |
|
-
|
-
|
| Thu 2nd: |
877 *
|
46%
|
fat: 24.11g |
| |
protein: 37.22g |
| |
carbs: 131.66g |
|
-
|
-
|
| Wed 1st: |
1954 *
|
103%
|
fat: 39.15g |
| |
protein: 132.71g |
| |
carbs: 277.17g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
301 *
|
16%
|
fat: 16.90g |
| |
protein: 21.25g |
| |
carbs: 15.04g |
|
-
|
-
|
| Tue 3rd: |
20 *
|
1%
|
fat: 0.90g |
| |
protein: 0.10g |
| |
carbs: 2.70g |
|
-
|
-
|
| December 2014 |
| Fri 12th: |
544 *
|
29%
|
fat: 31.81g |
| |
protein: 31.34g |
| |
carbs: 27.09g |
|
-
|
-
|
| October 2014 |
| Fri 17th: |
124 *
|
7%
|
fat: 4.73g |
| |
protein: 17.09g |
| |
carbs: 1.57g |
|
-
|
-
|
| Tue 14th: |
1503 *
|
79%
|
fat: 53.93g |
| |
protein: 53.30g |
| |
carbs: 209.31g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
396 *
|
21%
|
fat: 17.75g |
| |
protein: 46.96g |
| |
carbs: 8.94g |
|
-
|
-
|
