Anissa1986's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 10th: 2385 * 88%
fat: 114.34g
|
protein: 65.24g
|
carbs: 273.14g
- -
February 2014
Thu 27th: 1406 * 52%
fat: 61.91g
|
protein: 50.08g
|
carbs: 145.03g
- -
Wed 26th: 2700 * 100%
fat: 109.47g
|
protein: 100.23g
|
carbs: 324.72g
- -
Tue 25th: 2583 * 96%
fat: 95.88g
|
protein: 92.83g
|
carbs: 326.52g
- -
Mon 24th: 2668 99%
fat: 103.37g
|
protein: 98.09g
|
carbs: 351.73g
- -
Sun 23rd: 2126 * 79%
fat: 182.48g
|
protein: 50.65g
|
carbs: 259.51g
- -
Sat 22nd: 2131 * 79%
fat: 210.07g
|
protein: 44.05g
|
carbs: 219.68g
- -
Fri 21st: 2335 * 86%
fat: 72.33g
|
protein: 85.03g
|
carbs: 328.83g
- -

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