| May 2017 |
| Thu 4th: |
201 *
|
17%
|
fat: 7.32g |
| |
protein: 21.19g |
| |
carbs: 17.29g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
683 *
|
57%
|
fat: 17.14g |
| |
protein: 31.67g |
| |
carbs: 109.85g |
|
-
|
-
|
| Thu 17th: |
72 *
|
6%
|
fat: 0.90g |
| |
protein: 6.50g |
| |
carbs: 9.40g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
734
|
61%
|
fat: 26.64g |
| |
protein: 31.86g |
| |
carbs: 93.84g |
|
1297*
|
 563
|
| May 2015 |
| March 2015 |
| Tue 3rd: |
370 *
|
25%
|
fat: 13.69g |
| |
protein: 23.87g |
| |
carbs: 41.72g |
|
-
|
-
|
| February 2015 |
| Fri 20th: |
32 *
|
2%
|
fat: 1.01g |
| |
protein: 2.05g |
| |
carbs: 4.23g |
|
-
|
-
|
| Thu 12th: |
380 *
|
25%
|
fat: 15.69g |
| |
protein: 13.95g |
| |
carbs: 48.99g |
|
-
|
-
|
| Tue 10th: |
406 *
|
27%
|
fat: 15.18g |
| |
protein: 16.62g |
| |
carbs: 54.07g |
|
-
|
-
|
| Thu 5th: |
470 *
|
31%
|
fat: 20.50g |
| |
protein: 23.56g |
| |
carbs: 50.85g |
|
-
|
-
|
| Wed 4th: |
516 *
|
34%
|
fat: 7.28g |
| |
protein: 12.82g |
| |
carbs: 103.79g |
|
-
|
-
|
| Mon 2nd: |
742 *
|
49%
|
fat: 20.89g |
| |
protein: 30.78g |
| |
carbs: 107.62g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
395 *
|
26%
|
fat: 11.67g |
| |
protein: 16.69g |
| |
carbs: 57.36g |
|
-
|
-
|
| Thu 29th: |
303 *
|
20%
|
fat: 9.04g |
| |
protein: 13.84g |
| |
carbs: 42.72g |
|
-
|
-
|
| Wed 28th: |
579 *
|
39%
|
fat: 15.99g |
| |
protein: 56.96g |
| |
carbs: 51.28g |
|
-
|
-
|
| Tue 27th: |
288 *
|
19%
|
fat: 6.26g |
| |
protein: 15.64g |
| |
carbs: 43.10g |
|
-
|
-
|
| Wed 14th: |
299 *
|
20%
|
fat: 7.38g |
| |
protein: 26.94g |
| |
carbs: 30.06g |
|
-
|
-
|
| December 2014 |
| Wed 17th: |
188 *
|
13%
|
fat: 7.17g |
| |
protein: 8.34g |
| |
carbs: 23.90g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
195 *
|
13%
|
fat: 5.65g |
| |
protein: 7.60g |
| |
carbs: 27.92g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
108 *
|
7%
|
fat: 3.95g |
| |
protein: 4.70g |
| |
carbs: 13.70g |
|
-
|
-
|
