| June 2024 |
| Tue 11th: |
1427 *
|
119%
|
fat: 90.98g |
| |
protein: 53.21g |
| |
carbs: 79.26g |
|
-
|
-
|
| Wed 5th: |
1340 *
|
112%
|
fat: 90.85g |
| |
protein: 87.57g |
| |
carbs: 39.99g |
|
-
|
-
|
| Mon 3rd: |
1500 *
|
125%
|
fat: 92.24g |
| |
protein: 85.00g |
| |
carbs: 80.86g |
|
-
|
-
|
| Sat 1st: |
1373 *
|
114%
|
fat: 94.72g |
| |
protein: 70.86g |
| |
carbs: 57.85g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1366 *
|
114%
|
fat: 81.09g |
| |
protein: 63.15g |
| |
carbs: 68.33g |
|
-
|
-
|
| Thu 30th: |
1323 *
|
110%
|
fat: 75.59g |
| |
protein: 54.10g |
| |
carbs: 79.24g |
|
-
|
-
|
| Wed 29th: |
1690 *
|
141%
|
fat: 105.01g |
| |
protein: 78.75g |
| |
carbs: 107.60g |
|
-
|
-
|
| Mon 20th: |
543 *
|
45%
|
fat: 32.91g |
| |
protein: 47.09g |
| |
carbs: 11.32g |
|
-
|
-
|
| Sun 19th: |
1383 *
|
115%
|
fat: 92.59g |
| |
protein: 98.10g |
| |
carbs: 37.77g |
|
-
|
-
|
| Sat 18th: |
1435 *
|
120%
|
fat: 93.71g |
| |
protein: 89.31g |
| |
carbs: 54.77g |
|
-
|
-
|
| Fri 17th: |
1445 *
|
120%
|
fat: 86.84g |
| |
protein: 78.18g |
| |
carbs: 58.35g |
|
-
|
-
|
| Thu 16th: |
1449 *
|
121%
|
fat: 104.52g |
| |
protein: 71.59g |
| |
carbs: 56.59g |
|
-
|
-
|
| Wed 15th: |
1374 *
|
114%
|
fat: 84.51g |
| |
protein: 77.20g |
| |
carbs: 46.85g |
|
-
|
-
|
| Tue 14th: |
1312 *
|
109%
|
fat: 88.08g |
| |
protein: 74.99g |
| |
carbs: 27.63g |
|
-
|
-
|
| Mon 13th: |
1224 *
|
102%
|
fat: 82.52g |
| |
protein: 85.64g |
| |
carbs: 29.84g |
|
-
|
-
|
| Sun 12th: |
1392 *
|
116%
|
fat: 84.42g |
| |
protein: 84.37g |
| |
carbs: 46.55g |
|
-
|
-
|
| Fri 10th: |
1392 *
|
116%
|
fat: 90.63g |
| |
protein: 76.70g |
| |
carbs: 43.66g |
|
-
|
-
|
| Thu 9th: |
1293 *
|
108%
|
fat: 87.76g |
| |
protein: 64.56g |
| |
carbs: 63.08g |
|
-
|
-
|
| Tue 7th: |
1296 *
|
108%
|
fat: 81.30g |
| |
protein: 82.61g |
| |
carbs: 56.89g |
|
-
|
-
|
| Mon 6th: |
1647 *
|
137%
|
fat: 106.34g |
| |
protein: 85.54g |
| |
carbs: 37.45g |
|
-
|
-
|
