| April 2014 |
| Fri 4th: |
482 *
|
32%
|
fat: 11.72g |
| |
protein: 24.38g |
| |
carbs: 75.01g |
|
-
|
-
|
| Thu 3rd: |
832 *
|
55%
|
fat: 20.45g |
| |
protein: 33.98g |
| |
carbs: 134.26g |
|
-
|
-
|
| Wed 2nd: |
718 *
|
48%
|
fat: 12.36g |
| |
protein: 49.64g |
| |
carbs: 127.68g |
|
3363*
|
 2645
|
| Tue 1st: |
901 *
|
60%
|
fat: 30.98g |
| |
protein: 46.32g |
| |
carbs: 128.05g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1061 *
|
71%
|
fat: 20.67g |
| |
protein: 38.91g |
| |
carbs: 170.62g |
|
3363*
|
2302
|
| Sun 30th: |
1275 *
|
85%
|
fat: 40.93g |
| |
protein: 41.84g |
| |
carbs: 206.72g |
|
3090*
|
1815
|
| Sat 29th: |
761 *
|
51%
|
fat: 20.55g |
| |
protein: 35.83g |
| |
carbs: 112.67g |
|
-
|
-
|
| Fri 28th: |
579 *
|
39%
|
fat: 13.45g |
| |
protein: 74.19g |
| |
carbs: 40.35g |
|
-
|
-
|
| Thu 27th: |
1067 *
|
71%
|
fat: 11.44g |
| |
protein: 43.14g |
| |
carbs: 177.75g |
|
-
|
-
|
| Wed 26th: |
1200 *
|
80%
|
fat: 46.63g |
| |
protein: 60.01g |
| |
carbs: 154.53g |
|
-
|
-
|
| Tue 25th: |
1249 *
|
83%
|
fat: 36.95g |
| |
protein: 67.90g |
| |
carbs: 182.85g |
|
-
|
-
|
| Mon 24th: |
826 *
|
55%
|
fat: 23.23g |
| |
protein: 46.51g |
| |
carbs: 131.44g |
|
3545*
|
2719
|
| Sun 23rd: |
978 *
|
65%
|
fat: 43.85g |
| |
protein: 44.76g |
| |
carbs: 113.47g |
|
-
|
-
|
| Sat 22nd: |
1422 *
|
95%
|
fat: 32.13g |
| |
protein: 74.03g |
| |
carbs: 186.23g |
|
-
|
-
|
| Fri 21st: |
1026 *
|
68%
|
fat: 28.89g |
| |
protein: 38.91g |
| |
carbs: 141.69g |
|
4013*
|
2987
|
| Thu 20th: |
821 *
|
55%
|
fat: 16.47g |
| |
protein: 33.20g |
| |
carbs: 82.66g |
|
2685*
|
1864
|
| Wed 19th: |
1074 *
|
72%
|
fat: 28.08g |
| |
protein: 44.28g |
| |
carbs: 119.23g |
|
4547*
|
3473
|
| Tue 18th: |
1069 *
|
71%
|
fat: 37.91g |
| |
protein: 69.81g |
| |
carbs: 117.75g |
|
-
|
-
|
| Mon 17th: |
1014 *
|
68%
|
fat: 31.80g |
| |
protein: 43.37g |
| |
carbs: 158.23g |
|
3353*
|
2339
|
| Sun 16th: |
1094 *
|
73%
|
fat: 31.22g |
| |
protein: 44.87g |
| |
carbs: 175.42g |
|
5243*
|
4149
|
