| October 2014 |
| Wed 22nd: |
403 *
|
22%
|
fat: 8.22g |
| |
protein: 10.92g |
| |
carbs: 71.05g |
|
-
|
-
|
| Tue 21st: |
1637 *
|
91%
|
fat: 27.71g |
| |
protein: 37.41g |
| |
carbs: 306.91g |
|
-
|
-
|
| Mon 20th: |
228 *
|
13%
|
fat: 6.40g |
| |
protein: 7.22g |
| |
carbs: 33.40g |
|
-
|
-
|
| Sun 19th: |
1716 *
|
95%
|
fat: 42.16g |
| |
protein: 34.65g |
| |
carbs: 231.83g |
|
-
|
-
|
| Sat 18th: |
685 *
|
38%
|
fat: 18.80g |
| |
protein: 12.67g |
| |
carbs: 98.22g |
|
-
|
-
|
| Fri 17th: |
830 *
|
46%
|
fat: 28.96g |
| |
protein: 26.08g |
| |
carbs: 85.88g |
|
-
|
-
|
| Thu 16th: |
1564 *
|
87%
|
fat: 78.33g |
| |
protein: 61.97g |
| |
carbs: 97.86g |
|
-
|
-
|
| Wed 15th: |
982 *
|
55%
|
fat: 27.77g |
| |
protein: 28.09g |
| |
carbs: 145.12g |
|
-
|
-
|
| May 2014 |
| Sun 18th: |
696 *
|
39%
|
fat: 19.63g |
| |
protein: 17.32g |
| |
carbs: 109.82g |
|
-
|
-
|
| Sat 17th: |
358 *
|
20%
|
fat: 17.56g |
| |
protein: 11.53g |
| |
carbs: 38.25g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
491 *
|
27%
|
fat: 19.71g |
| |
protein: 16.53g |
| |
carbs: 59.22g |
|
3125*
|
 2634
|
| Wed 2nd: |
396 *
|
22%
|
fat: 14.34g |
| |
protein: 41.86g |
| |
carbs: 23.69g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
1271 *
|
71%
|
fat: 36.71g |
| |
protein: 38.91g |
| |
carbs: 201.29g |
|
-
|
-
|
| Thu 27th: |
718 *
|
40%
|
fat: 32.27g |
| |
protein: 16.44g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 26th: |
772 *
|
43%
|
fat: 35.46g |
| |
protein: 26.53g |
| |
carbs: 85.75g |
|
-
|
-
|
| Sun 23rd: |
662 *
|
37%
|
fat: 42.28g |
| |
protein: 13.02g |
| |
carbs: 59.41g |
|
-
|
-
|
| Sat 22nd: |
803 *
|
45%
|
fat: 45.15g |
| |
protein: 18.44g |
| |
carbs: 82.87g |
|
-
|
-
|
| Fri 21st: |
738 *
|
41%
|
fat: 19.41g |
| |
protein: 19.15g |
| |
carbs: 125.47g |
|
-
|
-
|
| Thu 20th: |
276 *
|
15%
|
fat: 10.24g |
| |
protein: 7.01g |
| |
carbs: 38.34g |
|
-
|
-
|
| Wed 19th: |
1279 *
|
71%
|
fat: 27.50g |
| |
protein: 65.14g |
| |
carbs: 199.14g |
|
-
|
-
|
