| September 2011 |
| Sat 17th: |
2015 *
|
112%
|
fat: 117.96g |
| |
protein: 86.03g |
| |
carbs: 171.04g |
|
-
|
-
|
| Fri 16th: |
1559 *
|
87%
|
fat: 70.76g |
| |
protein: 85.98g |
| |
carbs: 156.99g |
|
-
|
-
|
| Thu 15th: |
1626 *
|
90%
|
fat: 54.09g |
| |
protein: 92.01g |
| |
carbs: 198.47g |
|
-
|
-
|
| Wed 7th: |
812 *
|
45%
|
fat: 41.10g |
| |
protein: 26.36g |
| |
carbs: 91.33g |
|
-
|
-
|
| Tue 6th: |
1310 *
|
73%
|
fat: 41.68g |
| |
protein: 56.50g |
| |
carbs: 182.85g |
|
-
|
-
|
| Mon 5th: |
1530 *
|
85%
|
fat: 47.26g |
| |
protein: 73.35g |
| |
carbs: 206.68g |
|
-
|
-
|
| Sun 4th: |
1690 *
|
94%
|
fat: 45.35g |
| |
protein: 94.53g |
| |
carbs: 246.61g |
|
-
|
-
|
| Sat 3rd: |
1402 *
|
78%
|
fat: 40.70g |
| |
protein: 107.68g |
| |
carbs: 158.17g |
|
-
|
-
|
| Fri 2nd: |
1430 *
|
79%
|
fat: 60.97g |
| |
protein: 82.11g |
| |
carbs: 144.35g |
|
-
|
-
|
| Thu 1st: |
1744 *
|
97%
|
fat: 77.25g |
| |
protein: 74.51g |
| |
carbs: 197.34g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1775 *
|
99%
|
fat: 90.09g |
| |
protein: 99.52g |
| |
carbs: 164.42g |
|
-
|
-
|
| Tue 30th: |
1182 *
|
66%
|
fat: 39.98g |
| |
protein: 87.37g |
| |
carbs: 122.51g |
|
-
|
-
|
| Mon 29th: |
1724 *
|
96%
|
fat: 79.09g |
| |
protein: 70.17g |
| |
carbs: 193.24g |
|
-
|
-
|
| Sun 28th: |
1938 *
|
108%
|
fat: 62.99g |
| |
protein: 105.44g |
| |
carbs: 235.35g |
|
-
|
-
|
| Sat 27th: |
1459 *
|
81%
|
fat: 78.68g |
| |
protein: 77.20g |
| |
carbs: 103.14g |
|
-
|
-
|
| Fri 26th: |
1439 *
|
80%
|
fat: 49.32g |
| |
protein: 56.37g |
| |
carbs: 218.12g |
|
-
|
-
|
| Thu 25th: |
1771 *
|
98%
|
fat: 66.77g |
| |
protein: 100.77g |
| |
carbs: 197.01g |
|
-
|
-
|
| Wed 24th: |
1797 *
|
100%
|
fat: 75.25g |
| |
protein: 81.72g |
| |
carbs: 203.29g |
|
-
|
-
|
| Tue 23rd: |
1738 *
|
97%
|
fat: 55.70g |
| |
protein: 85.53g |
| |
carbs: 226.34g |
|
-
|
-
|
| Mon 22nd: |
1272 *
|
71%
|
fat: 30.74g |
| |
protein: 113.39g |
| |
carbs: 133.61g |
|
-
|
-
|
