fvcm83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sat 7th: 1015 * 38%
fat: 55.82g
|
protein: 47.80g
|
carbs: 80.10g
- -
February 2014
Thu 27th: 918 * 34%
fat: 21.34g
|
protein: 62.36g
|
carbs: 123.15g
- -
Wed 26th: 1713 * 63%
fat: 71.61g
|
protein: 87.52g
|
carbs: 173.07g
2724*  1011
Tue 25th: 1869 * 69%
fat: 81.80g
|
protein: 107.20g
|
carbs: 171.32g
- -
Mon 24th: 1447 * 54%
fat: 29.29g
|
protein: 80.00g
|
carbs: 212.03g
- -
Sun 23rd: 993 * 37%
fat: 19.29g
|
protein: 38.46g
|
carbs: 135.74g
- -
Sat 22nd: 820 * 30%
fat: 35.35g
|
protein: 48.45g
|
carbs: 75.55g
- -
Fri 21st: 2259 * 84%
fat: 82.31g
|
protein: 134.06g
|
carbs: 203.14g
- -
Thu 20th: 1423 * 53%
fat: 54.28g
|
protein: 57.83g
|
carbs: 168.10g
2937*  1514
Wed 19th: 1090 * 40%
fat: 47.30g
|
protein: 39.50g
|
carbs: 111.40g
- -
Tue 18th: 1535 * 57%
fat: 43.26g
|
protein: 65.53g
|
carbs: 217.40g
- -

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