| September 2009 |
| Thu 24th: |
988 *
|
-
|
fat: 18.59g |
| |
protein: 96.09g |
| |
carbs: 110.35g |
|
-
|
-
|
| Wed 23rd: |
1695 *
|
-
|
fat: 51.50g |
| |
protein: 146.88g |
| |
carbs: 165.75g |
|
-
|
-
|
| Tue 22nd: |
2119
|
-
|
fat: 81.36g |
| |
protein: 192.16g |
| |
carbs: 155.33g |
|
-
|
-
|
| Fri 18th: |
1701
|
-
|
fat: 33.29g |
| |
protein: 162.96g |
| |
carbs: 190.89g |
|
-
|
-
|
| Thu 17th: |
2296
|
-
|
fat: 98.30g |
| |
protein: 111.93g |
| |
carbs: 248.90g |
|
-
|
-
|
| Wed 16th: |
2136
|
-
|
fat: 75.24g |
| |
protein: 165.37g |
| |
carbs: 209.46g |
|
-
|
-
|
| Tue 15th: |
2541 *
|
-
|
fat: 112.21g |
| |
protein: 178.05g |
| |
carbs: 213.77g |
|
-
|
-
|
| Mon 14th: |
2741 *
|
-
|
fat: 94.88g |
| |
protein: 184.32g |
| |
carbs: 300.45g |
|
-
|
-
|
| Fri 11th: |
1971
|
-
|
fat: 48.71g |
| |
protein: 134.52g |
| |
carbs: 254.58g |
|
-
|
-
|
| Thu 10th: |
2281 *
|
-
|
fat: 84.87g |
| |
protein: 176.99g |
| |
carbs: 223.43g |
|
-
|
-
|
| Wed 9th: |
2336 *
|
-
|
fat: 88.03g |
| |
protein: 152.67g |
| |
carbs: 245.32g |
|
-
|
-
|
| Tue 8th: |
1959
|
-
|
fat: 68.61g |
| |
protein: 151.94g |
| |
carbs: 186.19g |
|
-
|
-
|
| August 2009 |
| Sun 30th: |
2553
|
-
|
fat: 63.33g |
| |
protein: 201.42g |
| |
carbs: 324.15g |
|
-
|
-
|
| Sat 29th: |
2763
|
-
|
fat: 108.75g |
| |
protein: 190.22g |
| |
carbs: 269.96g |
|
-
|
-
|
| Fri 28th: |
2043
|
-
|
fat: 64.62g |
| |
protein: 158.45g |
| |
carbs: 229.35g |
|
-
|
-
|
| Thu 27th: |
2513
|
-
|
fat: 95.70g |
| |
protein: 159.79g |
| |
carbs: 235.11g |
|
-
|
-
|
| Wed 26th: |
2742
|
-
|
fat: 73.99g |
| |
protein: 187.96g |
| |
carbs: 345.62g |
|
-
|
-
|
| Tue 25th: |
2393
|
-
|
fat: 106.36g |
| |
protein: 201.30g |
| |
carbs: 160.34g |
|
-
|
-
|
| Mon 24th: |
2466
|
-
|
fat: 110.95g |
| |
protein: 213.50g |
| |
carbs: 160.36g |
|
-
|
-
|
| Sun 23rd: |
2305
|
-
|
fat: 114.30g |
| |
protein: 203.57g |
| |
carbs: 119.90g |
|
-
|
-
|
