Emilywilton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 12th: 905 * 57%
fat: 52.50g
|
protein: 39.00g
|
carbs: 70.00g
- -
Wed 1st: 694 * 43%
fat: 40.90g
|
protein: 25.65g
|
carbs: 56.00g
- -
February 2015
Thu 19th: 487 * 30%
fat: 34.22g
|
protein: 37.48g
|
carbs: 3.59g
- -
Tue 17th: 1599 * 100%
fat: 37.56g
|
protein: 95.63g
|
carbs: 229.52g
- -
Mon 16th: 247 * 15%
fat: 16.92g
|
protein: 21.68g
|
carbs: 1.09g
- -
Sun 15th: 280 * 18%
fat: 17.42g
|
protein: 17.28g
|
carbs: 13.59g
- -
Sat 14th: 1046 * 65%
fat: 43.59g
|
protein: 67.68g
|
carbs: 94.26g
- -
August 2014
Sun 24th: 462 * 23%
fat: 39.56g
|
protein: 24.80g
|
carbs: 1.14g
- -
July 2014
Mon 14th: 1486 * 74%
fat: 99.02g
|
protein: 78.51g
|
carbs: 65.39g
- -
Thu 10th: 434 * 22%
fat: 36.84g
|
protein: 21.64g
|
carbs: 0.87g
- -
Thu 3rd: 2232 * 140%
fat: 107.95g
|
protein: 209.95g
|
carbs: 98.44g
- -
Tue 1st: 2029 * 127%
fat: 149.62g
|
protein: 135.45g
|
carbs: 31.03g
- -
June 2014
Thu 26th: 150 * 9%
fat: 12.00g
|
protein: 8.00g
|
carbs: 2.00g
- -
Mon 2nd: 511 * 32%
fat: 43.04g
|
protein: 31.14g
|
carbs: 0.95g
- -
May 2014
Mon 26th: 516 * 32%
fat: 41.30g
|
protein: 28.85g
|
carbs: 6.77g
- -
Sun 25th: 1135 * 71%
fat: 88.00g
|
protein: 75.00g
|
carbs: 13.50g
- -
Sat 24th: 1739 * 109%
fat: 120.82g
|
protein: 141.66g
|
carbs: 19.11g
- -
Fri 23rd: 1665 * 104%
fat: 109.08g
|
protein: 149.76g
|
carbs: 13.28g
- -
Thu 22nd: 1689 106%
fat: 111.98g
|
protein: 145.65g
|
carbs: 19.47g
- -
Wed 21st: 1260 79%
fat: 91.60g
|
protein: 91.62g
|
carbs: 11.76g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.