| April 2014 |
| Wed 23rd: |
207 *
|
13%
|
fat: 2.46g |
| |
protein: 13.32g |
| |
carbs: 33.26g |
|
-
|
-
|
| March 2014 |
| Fri 14th: |
278 *
|
17%
|
fat: 5.10g |
| |
protein: 22.18g |
| |
carbs: 41.36g |
|
-
|
-
|
| Thu 6th: |
846 *
|
53%
|
fat: 27.20g |
| |
protein: 29.13g |
| |
carbs: 134.66g |
|
-
|
-
|
| Wed 5th: |
1274 *
|
80%
|
fat: 42.57g |
| |
protein: 55.57g |
| |
carbs: 169.66g |
|
1520*
|
 246
|
| Tue 4th: |
716 *
|
45%
|
fat: 36.71g |
| |
protein: 40.62g |
| |
carbs: 54.82g |
|
1593*
|
877
|
| Mon 3rd: |
593 *
|
37%
|
fat: 22.61g |
| |
protein: 17.98g |
| |
carbs: 86.11g |
|
-
|
-
|
| Sun 2nd: |
1475 *
|
92%
|
fat: 39.84g |
| |
protein: 40.99g |
| |
carbs: 246.78g |
|
-
|
-
|
| Sat 1st: |
1487 *
|
93%
|
fat: 59.12g |
| |
protein: 70.83g |
| |
carbs: 198.65g |
|
1583*
|
96
|
| February 2014 |
| Fri 28th: |
1783 *
|
111%
|
fat: 62.27g |
| |
protein: 66.54g |
| |
carbs: 233.55g |
|
-
|
-
|
| Thu 27th: |
1217 *
|
76%
|
fat: 28.40g |
| |
protein: 50.09g |
| |
carbs: 204.30g |
|
1520*
|
303
|
| Wed 26th: |
1413 *
|
88%
|
fat: 23.78g |
| |
protein: 64.41g |
| |
carbs: 242.20g |
|
-
|
-
|
| Tue 25th: |
1258 *
|
79%
|
fat: 29.76g |
| |
protein: 41.74g |
| |
carbs: 217.24g |
|
-
|
-
|
| Mon 24th: |
1392 *
|
87%
|
fat: 48.85g |
| |
protein: 70.38g |
| |
carbs: 170.98g |
|
1537*
|
145
|
| Sun 23rd: |
1680 *
|
105%
|
fat: 61.82g |
| |
protein: 83.92g |
| |
carbs: 212.32g |
|
1501*
|
 179
|
| Sat 22nd: |
1814 *
|
113%
|
fat: 73.54g |
| |
protein: 82.49g |
| |
carbs: 216.26g |
|
1587
|
227
|
| Fri 21st: |
1287 *
|
80%
|
fat: 43.61g |
| |
protein: 58.39g |
| |
carbs: 161.05g |
|
1437*
|
150
|
| Thu 20th: |
916 *
|
57%
|
fat: 22.53g |
| |
protein: 40.33g |
| |
carbs: 151.74g |
|
1802*
|
886
|
| Wed 19th: |
841
|
53%
|
fat: 8.64g |
| |
protein: 19.49g |
| |
carbs: 174.66g |
|
-
|
-
|
| Tue 18th: |
1376
|
86%
|
fat: 48.16g |
| |
protein: 87.70g |
| |
carbs: 159.10g |
|
1928
|
552
|
| Mon 17th: |
-
|
-
|
|
1366*
|
-
|
| Sun 16th: |
-
|
-
|
|
1501*
|
-
|
| Sat 15th: |
1428 *
|
89%
|
fat: 24.73g |
| |
protein: 43.07g |
| |
carbs: 158.88g |
|
-
|
-
|
