| May 2024 |
| Tue 21st: |
1064 *
|
76%
|
fat: 46.05g |
| |
protein: 53.33g |
| |
carbs: 105.64g |
|
-
|
-
|
| Mon 20th: |
736 *
|
53%
|
fat: 23.35g |
| |
protein: 19.02g |
| |
carbs: 118.84g |
|
-
|
-
|
| Sat 18th: |
720 *
|
51%
|
fat: 36.00g |
| |
protein: 28.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 17th: |
1399 *
|
100%
|
fat: 39.41g |
| |
protein: 88.93g |
| |
carbs: 176.04g |
|
-
|
-
|
| Thu 16th: |
714 *
|
51%
|
fat: 19.66g |
| |
protein: 28.43g |
| |
carbs: 113.54g |
|
-
|
-
|
| Wed 15th: |
1150 *
|
82%
|
fat: 49.50g |
| |
protein: 58.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 9th: |
651 *
|
46%
|
fat: 35.98g |
| |
protein: 20.82g |
| |
carbs: 64.79g |
|
-
|
-
|
| Wed 8th: |
520 *
|
37%
|
fat: 26.00g |
| |
protein: 30.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 7th: |
263 *
|
19%
|
fat: 4.96g |
| |
protein: 8.93g |
| |
carbs: 52.51g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
900 *
|
64%
|
fat: 50.00g |
| |
protein: 36.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 15th: |
310 *
|
22%
|
fat: 25.86g |
| |
protein: 15.66g |
| |
carbs: 2.85g |
|
-
|
-
|
| Sat 6th: |
1504 *
|
107%
|
fat: 68.87g |
| |
protein: 42.91g |
| |
carbs: 200.88g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
776 *
|
55%
|
fat: 25.93g |
| |
protein: 20.86g |
| |
carbs: 129.03g |
|
-
|
-
|
| Mon 11th: |
340 *
|
24%
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 9th: |
740 *
|
53%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 8th: |
1220 *
|
87%
|
fat: 64.00g |
| |
protein: 51.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 7th: |
1240 *
|
89%
|
fat: 67.00g |
| |
protein: 47.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 6th: |
1257 *
|
90%
|
fat: 63.09g |
| |
protein: 48.85g |
| |
carbs: 126.07g |
|
-
|
-
|
| Fri 1st: |
600 *
|
43%
|
fat: 13.90g |
| |
protein: 21.79g |
| |
carbs: 110.54g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
416 *
|
30%
|
fat: 12.64g |
| |
protein: 11.70g |
| |
carbs: 66.12g |
|
-
|
-
|
