February 2014 |
Thu 20th: |
239 *
|
16%
|
fat: 11.58g |
| |
protein: 11.27g |
| |
carbs: 21.93g |
|
-
|
-
|
Wed 19th: |
1078 *
|
72%
|
fat: 30.27g |
| |
protein: 63.99g |
| |
carbs: 127.97g |
|
-
|
-
|
Tue 18th: |
1079 *
|
72%
|
fat: 36.24g |
| |
protein: 48.68g |
| |
carbs: 122.61g |
|
-
|
-
|
Mon 17th: |
1443 *
|
96%
|
fat: 54.65g |
| |
protein: 79.16g |
| |
carbs: 143.40g |
|
-
|
-
|
Sun 16th: |
600 *
|
40%
|
fat: 14.61g |
| |
protein: 39.63g |
| |
carbs: 62.05g |
|
-
|
-
|
Sat 15th: |
1017 *
|
68%
|
fat: 41.28g |
| |
protein: 31.77g |
| |
carbs: 125.87g |
|
-
|
-
|
Fri 14th: |
825 *
|
55%
|
fat: 31.03g |
| |
protein: 30.31g |
| |
carbs: 90.96g |
|
-
|
-
|
Thu 13th: |
1101 *
|
73%
|
fat: 44.32g |
| |
protein: 38.60g |
| |
carbs: 121.10g |
|
-
|
-
|
Wed 12th: |
954 *
|
64%
|
fat: 32.79g |
| |
protein: 35.65g |
| |
carbs: 112.97g |
|
-
|
-
|
Tue 11th: |
1332 *
|
89%
|
fat: 57.29g |
| |
protein: 64.05g |
| |
carbs: 136.57g |
|
-
|
-
|
Mon 10th: |
1303 *
|
87%
|
fat: 41.94g |
| |
protein: 85.64g |
| |
carbs: 126.26g |
|
-
|
-
|
Sun 9th: |
822 *
|
55%
|
fat: 11.49g |
| |
protein: 37.62g |
| |
carbs: 132.29g |
|
-
|
-
|
Sat 8th: |
943 *
|
63%
|
fat: 29.00g |
| |
protein: 50.83g |
| |
carbs: 106.08g |
|
-
|
-
|
Fri 7th: |
1300 *
|
87%
|
fat: 53.78g |
| |
protein: 65.04g |
| |
carbs: 120.74g |
|
-
|
-
|
Thu 6th: |
1196 *
|
80%
|
fat: 51.20g |
| |
protein: 51.39g |
| |
carbs: 116.31g |
|
-
|
-
|
Wed 5th: |
1337 *
|
89%
|
fat: 62.92g |
| |
protein: 52.34g |
| |
carbs: 118.30g |
|
-
|
-
|