| March 2014 |
| Mon 17th: |
397 *
|
20%
|
fat: 26.05g |
| |
protein: 26.63g |
| |
carbs: 17.18g |
|
-
|
-
|
| Sat 15th: |
1499 *
|
75%
|
fat: 54.25g |
| |
protein: 109.24g |
| |
carbs: 146.11g |
|
-
|
-
|
| Fri 14th: |
1905 *
|
95%
|
fat: 110.07g |
| |
protein: 125.55g |
| |
carbs: 112.82g |
|
-
|
-
|
| Thu 13th: |
2258 *
|
113%
|
fat: 107.29g |
| |
protein: 158.02g |
| |
carbs: 164.25g |
|
-
|
-
|
| Wed 12th: |
2055 *
|
103%
|
fat: 121.21g |
| |
protein: 115.11g |
| |
carbs: 133.77g |
|
-
|
-
|
| Tue 11th: |
1989 *
|
99%
|
fat: 89.44g |
| |
protein: 171.82g |
| |
carbs: 135.98g |
|
-
|
-
|
| Mon 10th: |
1904 *
|
95%
|
fat: 92.95g |
| |
protein: 113.72g |
| |
carbs: 160.51g |
|
-
|
-
|
| Sun 9th: |
741 *
|
37%
|
fat: 31.85g |
| |
protein: 50.98g |
| |
carbs: 63.27g |
|
-
|
-
|
| Sat 8th: |
1216 *
|
61%
|
fat: 61.85g |
| |
protein: 114.50g |
| |
carbs: 60.04g |
|
-
|
-
|
| Fri 7th: |
1959 *
|
98%
|
fat: 102.90g |
| |
protein: 139.93g |
| |
carbs: 122.73g |
|
-
|
-
|
| Thu 6th: |
2049 *
|
102%
|
fat: 113.38g |
| |
protein: 141.06g |
| |
carbs: 130.63g |
|
-
|
-
|
| Wed 5th: |
1827 *
|
91%
|
fat: 107.10g |
| |
protein: 112.54g |
| |
carbs: 108.28g |
|
-
|
-
|
| Tue 4th: |
2017 *
|
101%
|
fat: 105.23g |
| |
protein: 128.96g |
| |
carbs: 153.53g |
|
-
|
-
|
| Mon 3rd: |
1980 *
|
99%
|
fat: 102.09g |
| |
protein: 108.53g |
| |
carbs: 164.17g |
|
-
|
-
|
| Sat 1st: |
1992 *
|
100%
|
fat: 99.78g |
| |
protein: 146.97g |
| |
carbs: 132.67g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1990 *
|
100%
|
fat: 59.36g |
| |
protein: 128.69g |
| |
carbs: 231.47g |
|
-
|
-
|
| Thu 27th: |
1657 *
|
83%
|
fat: 43.37g |
| |
protein: 128.11g |
| |
carbs: 180.70g |
|
-
|
-
|
| Wed 26th: |
2012 *
|
101%
|
fat: 113.62g |
| |
protein: 121.05g |
| |
carbs: 129.83g |
|
-
|
-
|
| Tue 25th: |
2085 *
|
104%
|
fat: 136.70g |
| |
protein: 116.50g |
| |
carbs: 101.39g |
|
-
|
-
|
