| January 2020 |
| Mon 13th: |
1672 *
|
80%
|
fat: 40.36g |
| |
protein: 64.49g |
| |
carbs: 271.17g |
|
-
|
-
|
| April 2017 |
| Sat 8th: |
1421 *
|
68%
|
fat: 60.38g |
| |
protein: 56.67g |
| |
carbs: 164.76g |
|
-
|
-
|
| March 2014 |
| Sat 8th: |
1382 *
|
66%
|
fat: 61.10g |
| |
protein: 54.80g |
| |
carbs: 161.67g |
|
1755*
|
 373
|
| Fri 7th: |
1212 *
|
58%
|
fat: 37.14g |
| |
protein: 78.32g |
| |
carbs: 150.99g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1119 *
|
53%
|
fat: 35.29g |
| |
protein: 69.53g |
| |
carbs: 139.19g |
|
-
|
-
|
| Wed 26th: |
1793 *
|
85%
|
fat: 83.66g |
| |
protein: 97.96g |
| |
carbs: 162.76g |
|
-
|
-
|
| Tue 25th: |
2049 *
|
98%
|
fat: 94.38g |
| |
protein: 106.82g |
| |
carbs: 188.67g |
|
-
|
-
|
| Mon 24th: |
2089 *
|
99%
|
fat: 94.14g |
| |
protein: 62.15g |
| |
carbs: 250.59g |
|
-
|
-
|
| Thu 13th: |
1072
|
51%
|
fat: 33.31g |
| |
protein: 40.25g |
| |
carbs: 152.43g |
|
-
|
-
|
| Wed 12th: |
2097 *
|
100%
|
fat: 86.78g |
| |
protein: 100.90g |
| |
carbs: 226.12g |
|
-
|
-
|
| Thu 6th: |
2402
|
114%
|
fat: 104.57g |
| |
protein: 80.72g |
| |
carbs: 298.41g |
|
-
|
-
|
| Wed 5th: |
1732
|
82%
|
fat: 50.64g |
| |
protein: 75.43g |
| |
carbs: 255.13g |
|
2036*
|
304
|
