Rrhubart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 21st: 394 * 12%
fat: 3.78g
|
protein: 29.57g
|
carbs: 62.43g
- -
March 2015
Wed 25th: 754 * 23%
fat: 27.95g
|
protein: 85.84g
|
carbs: 36.54g
- -
Tue 24th: 2113 * 64%
fat: 81.83g
|
protein: 167.30g
|
carbs: 177.56g
- -
Mon 23rd: 2787 * 84%
fat: 113.54g
|
protein: 121.69g
|
carbs: 302.19g
- -
Thu 19th: 2019 * 61%
fat: 81.10g
|
protein: 102.88g
|
carbs: 225.10g
- -
Wed 18th: 2388 * 72%
fat: 136.27g
|
protein: 99.71g
|
carbs: 182.28g
- -
Tue 17th: 1870 * 57%
fat: 92.84g
|
protein: 143.36g
|
carbs: 114.72g
- -
Mon 16th: 2156 * 65%
fat: 86.34g
|
protein: 114.55g
|
carbs: 234.66g
- -
February 2015
Wed 18th: 1469 * 45%
fat: 74.32g
|
protein: 75.58g
|
carbs: 120.03g
- -
Tue 17th: 2272 * 69%
fat: 111.06g
|
protein: 134.31g
|
carbs: 183.45g
- -
Thu 5th: 158 * 5%
fat: 8.33g
|
protein: 17.78g
|
carbs: 0.58g
- -
Sun 1st: 2062 * 62%
fat: 110.44g
|
protein: 84.21g
|
carbs: 214.01g
- -
January 2015
Sat 31st: 1910 * 58%
fat: 110.51g
|
protein: 67.87g
|
carbs: 158.16g
- -
Fri 30th: 3088 * 94%
fat: 168.50g
|
protein: 165.25g
|
carbs: 217.25g
- -
Thu 29th: 1278 * 39%
fat: 75.86g
|
protein: 51.78g
|
carbs: 99.65g
- -
Wed 28th: 2266 * 69%
fat: 112.88g
|
protein: 102.45g
|
carbs: 222.86g
- -
Tue 27th: 2449 * 74%
fat: 84.41g
|
protein: 106.53g
|
carbs: 319.41g
- -
Mon 26th: 2076 * 63%
fat: 95.86g
|
protein: 173.14g
|
carbs: 122.84g
- -
Sun 25th: 2166 * 64%
fat: 83.40g
|
protein: 90.64g
|
carbs: 269.71g
- -
Sat 24th: 3226 * 95%
fat: 144.80g
|
protein: 131.68g
|
carbs: 327.05g
- -

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