Aaron Rodriguez 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 12th: 2966 * 96%
fat: 100.30g
|
protein: 205.38g
|
carbs: 307.73g
- -
September 2014
Mon 1st: 3068 99%
fat: 73.91g
|
protein: 238.49g
|
carbs: 360.87g
- -
March 2014
Sun 23rd: 2212 * 71%
fat: 92.49g
|
protein: 134.59g
|
carbs: 218.65g
9892*  7680
Fri 21st: 2432 * 78%
fat: 95.91g
|
protein: 122.97g
|
carbs: 286.44g
- -
February 2014
Sun 16th: 773 * 25%
fat: 35.96g
|
protein: 29.35g
|
carbs: 88.01g
- -
Sat 15th: 1609 * 52%
fat: 58.79g
|
protein: 86.75g
|
carbs: 191.88g
- -
Fri 14th: 1594 * 51%
fat: 48.35g
|
protein: 60.52g
|
carbs: 236.42g
- -
Tue 11th: 354 * 11%
fat: 11.60g
|
protein: 14.16g
|
carbs: 50.83g
- -
Mon 10th: 468 * 15%
fat: 17.60g
|
protein: 38.30g
|
carbs: 40.37g
- -
Sun 9th: 456 * 15%
fat: 18.66g
|
protein: 41.54g
|
carbs: 30.86g
- -
Sat 8th: 1371 * 44%
fat: 49.19g
|
protein: 81.39g
|
carbs: 162.44g
- -
Fri 7th: 2048 * 57%
fat: 64.35g
|
protein: 61.28g
|
carbs: 325.84g
- -
Wed 5th: 1561 * 43%
fat: 52.30g
|
protein: 70.63g
|
carbs: 218.38g
- -
Tue 4th: 1812 50%
fat: 56.04g
|
protein: 94.28g
|
carbs: 243.70g
2290  478
Mon 3rd: 1584 51%
fat: 71.03g
|
protein: 61.06g
|
carbs: 184.80g
2373  789
Sun 2nd: 2114 * -
fat: 74.11g
|
protein: 93.82g
|
carbs: 275.35g
- -
Sat 1st: 2234 * -
fat: 95.78g
|
protein: 61.59g
|
carbs: 302.46g
- -
January 2014
Wed 1st: 3286 * -
fat: 108.54g
|
protein: 133.47g
|
carbs: 444.83g
- -

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