| February 2024 |
| Thu 1st: |
1615 *
|
101%
|
fat: 63.24g |
| |
protein: 133.44g |
| |
carbs: 118.56g |
|
-
|
-
|
| June 2021 |
| Fri 4th: |
1142 *
|
88%
|
fat: 83.29g |
| |
protein: 25.98g |
| |
carbs: 72.19g |
|
-
|
-
|
| Thu 3rd: |
1860 *
|
143%
|
fat: 137.80g |
| |
protein: 58.11g |
| |
carbs: 96.13g |
|
-
|
-
|
| Wed 2nd: |
1900 *
|
146%
|
fat: 107.41g |
| |
protein: 81.09g |
| |
carbs: 145.99g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
815 *
|
63%
|
fat: 55.76g |
| |
protein: 39.64g |
| |
carbs: 40.76g |
|
-
|
-
|
| Sat 18th: |
386 *
|
30%
|
fat: 26.15g |
| |
protein: 31.22g |
| |
carbs: 4.88g |
|
-
|
-
|
| Fri 17th: |
320 *
|
25%
|
fat: 23.72g |
| |
protein: 2.91g |
| |
carbs: 26.82g |
|
-
|
-
|
| Thu 16th: |
1460 *
|
112%
|
fat: 110.55g |
| |
protein: 94.32g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 15th: |
1491 *
|
115%
|
fat: 104.79g |
| |
protein: 73.23g |
| |
carbs: 68.80g |
|
-
|
-
|
| May 2020 |
| Thu 7th: |
1045 *
|
76%
|
fat: 69.56g |
| |
protein: 58.78g |
| |
carbs: 51.53g |
|
-
|
-
|
| Wed 6th: |
2649 *
|
193%
|
fat: 169.03g |
| |
protein: 124.41g |
| |
carbs: 71.76g |
|
-
|
-
|
| Tue 5th: |
1600 *
|
117%
|
fat: 135.25g |
| |
protein: 78.85g |
| |
carbs: 14.40g |
|
-
|
-
|
| Mon 4th: |
350 *
|
26%
|
fat: 17.76g |
| |
protein: 21.65g |
| |
carbs: 29.28g |
|
-
|
-
|
| Sat 2nd: |
1668 *
|
122%
|
fat: 130.83g |
| |
protein: 58.69g |
| |
carbs: 64.64g |
|
-
|
-
|
| April 2020 |
| Thu 16th: |
673 *
|
49%
|
fat: 47.90g |
| |
protein: 26.43g |
| |
carbs: 36.25g |
|
-
|
-
|
| Wed 15th: |
969 *
|
71%
|
fat: 72.22g |
| |
protein: 58.69g |
| |
carbs: 18.20g |
|
-
|
-
|
| Mon 13th: |
1487 *
|
108%
|
fat: 111.46g |
| |
protein: 79.42g |
| |
carbs: 43.16g |
|
-
|
-
|
| Thu 9th: |
957 *
|
70%
|
fat: 73.93g |
| |
protein: 26.10g |
| |
carbs: 52.98g |
|
-
|
-
|
| Mon 6th: |
1731 *
|
126%
|
fat: 120.04g |
| |
protein: 45.85g |
| |
carbs: 125.25g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
593 *
|
43%
|
fat: 55.12g |
| |
protein: 23.79g |
| |
carbs: 2.23g |
|
-
|
-
|
