| February 2013 |
| Thu 7th: |
627 *
|
37%
|
fat: 17.50g |
| |
protein: 49.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 6th: |
598 *
|
35%
|
fat: 29.62g |
| |
protein: 52.98g |
| |
carbs: 28.76g |
|
-
|
-
|
| Tue 5th: |
1207 *
|
71%
|
fat: 62.00g |
| |
protein: 81.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sat 2nd: |
1055 *
|
62%
|
fat: 49.50g |
| |
protein: 51.50g |
| |
carbs: 110.13g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
849 *
|
50%
|
fat: 35.95g |
| |
protein: 43.01g |
| |
carbs: 104.25g |
|
-
|
-
|
| Wed 30th: |
350 *
|
21%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 28th: |
642 *
|
38%
|
fat: 25.34g |
| |
protein: 59.19g |
| |
carbs: 44.45g |
|
-
|
-
|
| Sun 27th: |
253 *
|
15%
|
fat: 10.68g |
| |
protein: 20.24g |
| |
carbs: 26.38g |
|
-
|
-
|
| Fri 25th: |
1045 *
|
61%
|
fat: 41.12g |
| |
protein: 91.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 24th: |
607 *
|
36%
|
fat: 22.50g |
| |
protein: 43.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 23rd: |
607 *
|
36%
|
fat: 22.50g |
| |
protein: 43.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 22nd: |
907 *
|
53%
|
fat: 34.50g |
| |
protein: 58.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
186 *
|
11%
|
fat: 2.10g |
| |
protein: 4.32g |
| |
carbs: 40.74g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 12th: |
550 *
|
32%
|
fat: 23.00g |
| |
protein: 37.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| July 2012 |
| Sat 7th: |
324 *
|
19%
|
fat: 10.52g |
| |
protein: 34.41g |
| |
carbs: 27.89g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
1021 *
|
60%
|
fat: 45.72g |
| |
protein: 51.56g |
| |
carbs: 119.36g |
|
-
|
-
|
| Wed 13th: |
595 *
|
35%
|
fat: 23.35g |
| |
protein: 37.78g |
| |
carbs: 72.09g |
|
-
|
-
|
| Tue 12th: |
402 *
|
24%
|
fat: 18.33g |
| |
protein: 30.27g |
| |
carbs: 41.91g |
|
-
|
-
|
| Thu 7th: |
1613 *
|
95%
|
fat: 87.80g |
| |
protein: 62.77g |
| |
carbs: 152.58g |
|
-
|
-
|
