LuLuitchka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 8th: 734 * 33%
fat: 33.06g
|
protein: 25.68g
|
carbs: 86.43g
- -
June 2013
Wed 12th: 710 * 32%
fat: 20.40g
|
protein: 31.17g
|
carbs: 104.88g
2367*  1657
March 2013
Sat 9th: 280 * 13%
fat: 28.00g
|
protein: 0.00g
|
carbs: 8.00g
- -
February 2013
Mon 18th: 560 * 25%
fat: 40.00g
|
protein: 12.00g
|
carbs: 36.00g
- -
January 2013
Sat 26th: 657 * 29%
fat: 30.73g
|
protein: 15.36g
|
carbs: 87.56g
- -
October 2012
Fri 5th: 177 * 8%
fat: 8.34g
|
protein: 1.13g
|
carbs: 25.50g
- -
September 2012
Tue 11th: 472 * 21%
fat: 12.77g
|
protein: 14.84g
|
carbs: 80.02g
2658*  2186
July 2012
Tue 24th: 800 * 36%
fat: 45.58g
|
protein: 33.21g
|
carbs: 58.66g
- -
Thu 19th: 362 * 16%
fat: 18.43g
|
protein: 24.82g
|
carbs: 23.60g
- -
Tue 17th: 620 * 28%
fat: 23.96g
|
protein: 32.79g
|
carbs: 73.60g
- -
June 2012
Fri 29th: 1688 * 75%
fat: 47.54g
|
protein: 61.61g
|
carbs: 263.34g
2598*  910
May 2012
Mon 7th: 2662 * 119%
fat: 129.26g
|
protein: 107.35g
|
carbs: 279.80g
- -
Sat 5th: 661 * 29%
fat: 34.29g
|
protein: 28.16g
|
carbs: 59.62g
2585*  1924
April 2012
Wed 25th: 2649 * 118%
fat: 109.17g
|
protein: 98.62g
|
carbs: 316.58g
2624*  25
Tue 24th: 1757 * 78%
fat: 67.40g
|
protein: 70.09g
|
carbs: 209.36g
2693*  936
Mon 23rd: 3031 * 135%
fat: 133.14g
|
protein: 121.06g
|
carbs: 333.00g
2818*  213
March 2012
Thu 22nd: 1335 * -
fat: 55.67g
|
protein: 39.48g
|
carbs: 176.91g
- -
Tue 20th: 1119 * -
fat: 50.76g
|
protein: 40.28g
|
carbs: 128.98g
- -
Mon 19th: 1959 * -
fat: 92.76g
|
protein: 68.28g
|
carbs: 222.98g
2564*  605

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