| April 2014 |
| Tue 8th: |
171 *
|
34%
|
fat: 5.34g |
| |
protein: 9.05g |
| |
carbs: 23.16g |
|
-
|
-
|
| Mon 7th: |
499 *
|
100%
|
fat: 5.86g |
| |
protein: 30.14g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 6th: |
40 *
|
8%
|
fat: 1.08g |
| |
protein: 4.18g |
| |
carbs: 3.51g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
281 *
|
56%
|
fat: 1.89g |
| |
protein: 15.41g |
| |
carbs: 56.36g |
|
-
|
-
|
| Wed 19th: |
193 *
|
39%
|
fat: 1.61g |
| |
protein: 14.55g |
| |
carbs: 33.37g |
|
-
|
-
|
| Mon 17th: |
263 *
|
53%
|
fat: 2.55g |
| |
protein: 9.15g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 4th: |
270 *
|
54%
|
fat: 10.64g |
| |
protein: 5.56g |
| |
carbs: 41.37g |
|
-
|
-
|
| February 2014 |
| Mon 17th: |
294 *
|
59%
|
fat: 11.73g |
| |
protein: 14.56g |
| |
carbs: 36.57g |
|
-
|
-
|
| Tue 11th: |
411 *
|
82%
|
fat: 7.85g |
| |
protein: 24.95g |
| |
carbs: 68.47g |
|
-
|
-
|
| Sat 8th: |
797 *
|
159%
|
fat: 25.72g |
| |
protein: 27.28g |
| |
carbs: 118.55g |
|
-
|
-
|
| Fri 7th: |
315
|
63%
|
fat: 12.77g |
| |
protein: 18.93g |
| |
carbs: 34.85g |
|
-
|
-
|
| Thu 6th: |
407 *
|
81%
|
fat: 12.10g |
| |
protein: 13.99g |
| |
carbs: 67.51g |
|
-
|
-
|
| Mon 3rd: |
404 *
|
81%
|
fat: 3.61g |
| |
protein: 39.28g |
| |
carbs: 35.11g |
|
-
|
-
|
| Sat 1st: |
363 *
|
73%
|
fat: 19.89g |
| |
protein: 29.03g |
| |
carbs: 14.05g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
326 *
|
65%
|
fat: 7.32g |
| |
protein: 11.36g |
| |
carbs: 54.78g |
|
-
|
-
|
| Thu 30th: |
498 *
|
100%
|
fat: 10.48g |
| |
protein: 42.63g |
| |
carbs: 56.30g |
|
-
|
-
|
| Wed 29th: |
217 *
|
43%
|
fat: 1.69g |
| |
protein: 9.83g |
| |
carbs: 43.62g |
|
-
|
-
|
| Mon 27th: |
636 *
|
127%
|
fat: 16.08g |
| |
protein: 29.09g |
| |
carbs: 79.54g |
|
-
|
-
|
