| May 2024 |
| Fri 3rd: |
1520 *
|
66%
|
fat: 113.49g |
| |
protein: 84.79g |
| |
carbs: 42.88g |
|
-
|
-
|
| Thu 2nd: |
1834 *
|
80%
|
fat: 133.26g |
| |
protein: 106.06g |
| |
carbs: 68.17g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1302 *
|
57%
|
fat: 91.48g |
| |
protein: 90.77g |
| |
carbs: 34.57g |
|
-
|
-
|
| Thu 4th: |
718 *
|
31%
|
fat: 50.35g |
| |
protein: 54.45g |
| |
carbs: 8.92g |
|
-
|
-
|
| Mon 1st: |
830 *
|
36%
|
fat: 50.63g |
| |
protein: 56.69g |
| |
carbs: 38.10g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1061 *
|
46%
|
fat: 73.05g |
| |
protein: 75.67g |
| |
carbs: 24.32g |
|
-
|
-
|
| Sun 10th: |
944 *
|
41%
|
fat: 56.70g |
| |
protein: 89.83g |
| |
carbs: 16.03g |
|
-
|
-
|
| Sat 9th: |
1254 *
|
55%
|
fat: 68.79g |
| |
protein: 91.00g |
| |
carbs: 73.26g |
|
-
|
-
|
| Sun 3rd: |
1282 *
|
56%
|
fat: 83.53g |
| |
protein: 93.14g |
| |
carbs: 39.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
718 *
|
31%
|
fat: 50.35g |
| |
protein: 54.45g |
| |
carbs: 9.92g |
|
-
|
-
|
| Mon 26th: |
1764 *
|
77%
|
fat: 127.99g |
| |
protein: 110.93g |
| |
carbs: 47.96g |
|
-
|
-
|
| Sun 25th: |
718 *
|
31%
|
fat: 50.35g |
| |
protein: 54.45g |
| |
carbs: 9.92g |
|
-
|
-
|
| Sat 24th: |
951 *
|
41%
|
fat: 51.69g |
| |
protein: 81.03g |
| |
carbs: 39.47g |
|
-
|
-
|
| Thu 22nd: |
1373 *
|
60%
|
fat: 70.61g |
| |
protein: 110.21g |
| |
carbs: 79.38g |
|
-
|
-
|
| Sun 18th: |
1531 *
|
67%
|
fat: 116.55g |
| |
protein: 69.54g |
| |
carbs: 52.81g |
|
-
|
-
|
| Sat 17th: |
1334 *
|
58%
|
fat: 107.89g |
| |
protein: 70.45g |
| |
carbs: 23.66g |
|
-
|
-
|
| Mon 12th: |
1689 *
|
73%
|
fat: 111.39g |
| |
protein: 101.15g |
| |
carbs: 72.48g |
|
-
|
-
|
| Sun 11th: |
1444 *
|
63%
|
fat: 98.52g |
| |
protein: 112.60g |
| |
carbs: 25.52g |
|
-
|
-
|
| Sat 10th: |
1387 *
|
60%
|
fat: 101.84g |
| |
protein: 87.93g |
| |
carbs: 35.91g |
|
-
|
-
|
| Fri 9th: |
1355 *
|
59%
|
fat: 89.89g |
| |
protein: 84.85g |
| |
carbs: 55.72g |
|
-
|
-
|
