Jaymee42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 11th: 895 * 60%
fat: 27.64g
|
protein: 49.51g
|
carbs: 116.49g
2662*  1767
April 2016
Thu 28th: 1047 * 70%
fat: 13.86g
|
protein: 50.78g
|
carbs: 184.65g
2871*  1824
Wed 27th: 1415 * 94%
fat: 34.04g
|
protein: 89.29g
|
carbs: 194.92g
3008*  1593
Tue 26th: 1467 * 98%
fat: 36.89g
|
protein: 63.71g
|
carbs: 230.24g
2686*  1219
Mon 25th: 1002 84%
fat: 28.76g
|
protein: 47.72g
|
carbs: 134.33g
3102*  2100
February 2015
Wed 25th: 1269 * 106%
fat: 26.78g
|
protein: 46.39g
|
carbs: 214.18g
2839*  1570
Mon 23rd: 786 * 66%
fat: 28.63g
|
protein: 34.08g
|
carbs: 99.36g
2525*  1739
Sun 22nd: 890 * 74%
fat: 20.10g
|
protein: 51.98g
|
carbs: 127.76g
3006*  2116
Sat 21st: 820 * 68%
fat: 29.41g
|
protein: 67.83g
|
carbs: 71.68g
- -
Fri 20th: 862 * 72%
fat: 15.82g
|
protein: 37.74g
|
carbs: 130.05g
2881*  2019
Thu 19th: 886 * 74%
fat: 15.95g
|
protein: 59.86g
|
carbs: 128.40g
2933*  2047
Wed 18th: 863 * 72%
fat: 30.68g
|
protein: 23.94g
|
carbs: 123.47g
- -
Tue 17th: 843 * 70%
fat: 17.76g
|
protein: 37.13g
|
carbs: 138.03g
3173*  2330
Mon 16th: 742 * 62%
fat: 27.16g
|
protein: 21.87g
|
carbs: 104.37g
2652*  1910
Sun 15th: 1146 * 96%
fat: 43.13g
|
protein: 73.18g
|
carbs: 118.88g
2930*  1784
Sat 14th: 692 * 58%
fat: 15.10g
|
protein: 43.74g
|
carbs: 94.87g
3726*  3034
Fri 13th: 837 * 70%
fat: 26.32g
|
protein: 40.80g
|
carbs: 108.91g
3159*  2322
Thu 12th: 1037 * 86%
fat: 22.17g
|
protein: 74.82g
|
carbs: 130.33g
3930*  2893
Wed 11th: 1137 * 95%
fat: 33.30g
|
protein: 90.12g
|
carbs: 113.12g
3400*  2263
Tue 10th: 1199 * 100%
fat: 40.24g
|
protein: 99.74g
|
carbs: 115.21g
2452*  1253

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