| February 2020 |
| Fri 7th: |
1896 *
|
112%
|
fat: 97.87g |
| |
protein: 43.43g |
| |
carbs: 177.76g |
|
607*
|
 1289
|
| Thu 6th: |
2894 *
|
170%
|
fat: 146.39g |
| |
protein: 99.11g |
| |
carbs: 213.67g |
|
-
|
-
|
| Wed 5th: |
1940 *
|
114%
|
fat: 137.08g |
| |
protein: 71.10g |
| |
carbs: 112.07g |
|
2163*
|
 223
|
| Tue 4th: |
2132 *
|
125%
|
fat: 80.14g |
| |
protein: 109.71g |
| |
carbs: 168.47g |
|
2712*
|
580
|
| Mon 3rd: |
1137 *
|
67%
|
fat: 42.00g |
| |
protein: 51.70g |
| |
carbs: 140.57g |
|
2652*
|
1515
|
| Sun 2nd: |
2052 *
|
121%
|
fat: 82.36g |
| |
protein: 97.90g |
| |
carbs: 238.51g |
|
3009*
|
957
|
| Sat 1st: |
1869 *
|
110%
|
fat: 58.88g |
| |
protein: 51.54g |
| |
carbs: 231.33g |
|
1526*
|
343
|
| January 2020 |
| Fri 31st: |
1126 *
|
66%
|
fat: 36.41g |
| |
protein: 68.11g |
| |
carbs: 141.25g |
|
2196*
|
1070
|
| Thu 30th: |
-
|
-
|
|
1462*
|
-
|
| Wed 29th: |
-
|
-
|
|
2025*
|
-
|
| Tue 28th: |
1740 *
|
102%
|
fat: 56.23g |
| |
protein: 63.23g |
| |
carbs: 194.31g |
|
2562*
|
822
|
| Mon 27th: |
1434 *
|
84%
|
fat: 52.79g |
| |
protein: 64.55g |
| |
carbs: 121.70g |
|
2114*
|
680
|
| Sun 26th: |
-
|
-
|
|
1920*
|
-
|
| Sat 25th: |
-
|
-
|
|
1727*
|
-
|
| Fri 24th: |
-
|
-
|
|
1822*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1438*
|
-
|
| Wed 22nd: |
948 *
|
56%
|
fat: 39.96g |
| |
protein: 26.66g |
| |
carbs: 125.60g |
|
1896*
|
948
|
| Tue 21st: |
1101 *
|
65%
|
fat: 37.40g |
| |
protein: 54.25g |
| |
carbs: 135.44g |
|
1556*
|
455
|
| Mon 20th: |
255 *
|
15%
|
fat: 5.93g |
| |
protein: 13.32g |
| |
carbs: 36.51g |
|
1444*
|
1189
|
| Sun 19th: |
-
|
-
|
|
1727*
|
-
|
| Sat 18th: |
1041 *
|
61%
|
fat: 33.75g |
| |
protein: 38.21g |
| |
carbs: 152.62g |
|
1472*
|
431
|
