| February 2014 |
| Fri 14th: |
341 *
|
12%
|
fat: 13.49g |
| |
protein: 26.85g |
| |
carbs: 26.02g |
|
-
|
-
|
| Wed 12th: |
1394 *
|
48%
|
fat: 62.79g |
| |
protein: 87.83g |
| |
carbs: 118.29g |
|
-
|
-
|
| Tue 11th: |
1335 *
|
46%
|
fat: 62.00g |
| |
protein: 82.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 10th: |
1890 *
|
65%
|
fat: 65.00g |
| |
protein: 79.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Thu 6th: |
1756
|
61%
|
fat: 74.13g |
| |
protein: 93.69g |
| |
carbs: 172.86g |
|
-
|
-
|
| Wed 5th: |
1532 *
|
53%
|
fat: 32.00g |
| |
protein: 78.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Tue 4th: |
1306 *
|
45%
|
fat: 61.92g |
| |
protein: 59.77g |
| |
carbs: 125.05g |
|
-
|
-
|
| Mon 3rd: |
1962 *
|
68%
|
fat: 99.03g |
| |
protein: 138.22g |
| |
carbs: 109.74g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
2303 *
|
79%
|
fat: 64.23g |
| |
protein: 150.79g |
| |
carbs: 275.42g |
|
2645*
|
 342
|
| Wed 29th: |
1622 *
|
56%
|
fat: 68.15g |
| |
protein: 172.41g |
| |
carbs: 76.95g |
|
2615*
|
993
|
| Tue 28th: |
-
|
-
|
|
2209*
|
-
|
| Mon 27th: |
1174
|
40%
|
fat: 68.81g |
| |
protein: 72.58g |
| |
carbs: 59.41g |
|
2615*
|
1441
|
| Fri 24th: |
1360
|
47%
|
fat: 73.24g |
| |
protein: 55.70g |
| |
carbs: 87.52g |
|
-
|
-
|
| Thu 23rd: |
1472
|
43%
|
fat: 72.02g |
| |
protein: 64.58g |
| |
carbs: 133.30g |
|
2643*
|
1171
|
