| February 2014 |
| Wed 12th: |
841 *
|
60%
|
fat: 26.62g |
| |
protein: 74.71g |
| |
carbs: 79.07g |
|
-
|
-
|
| Tue 11th: |
1088 *
|
78%
|
fat: 52.97g |
| |
protein: 96.06g |
| |
carbs: 67.70g |
|
1437*
|
 349
|
| Tue 4th: |
681
|
43%
|
fat: 42.89g |
| |
protein: 54.39g |
| |
carbs: 26.42g |
|
1619*
|
938
|
| Mon 3rd: |
284 *
|
18%
|
fat: 20.92g |
| |
protein: 17.63g |
| |
carbs: 7.80g |
|
-
|
-
|
| Sat 1st: |
1117
|
70%
|
fat: 81.41g |
| |
protein: 53.10g |
| |
carbs: 50.13g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1519
|
95%
|
fat: 112.82g |
| |
protein: 70.21g |
| |
carbs: 43.60g |
|
-
|
-
|
| Thu 30th: |
1321 *
|
83%
|
fat: 104.47g |
| |
protein: 67.58g |
| |
carbs: 36.01g |
|
1548*
|
227
|
| Wed 29th: |
1139
|
71%
|
fat: 86.87g |
| |
protein: 63.96g |
| |
carbs: 29.68g |
|
1421*
|
282
|
| Tue 28th: |
1600
|
100%
|
fat: 117.30g |
| |
protein: 118.14g |
| |
carbs: 16.12g |
|
1738*
|
138
|
| Mon 27th: |
1067 *
|
-
|
fat: 77.06g |
| |
protein: 68.24g |
| |
carbs: 27.79g |
|
1619*
|
552
|
| Sun 26th: |
-
|
-
|
|
1591*
|
-
|
