| September 2020 |
| Mon 28th: |
999 *
|
-
|
fat: 52.47g |
| |
protein: 29.55g |
| |
carbs: 104.41g |
|
-
|
-
|
| Sun 27th: |
1700 *
|
-
|
fat: 94.00g |
| |
protein: 81.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sat 26th: |
2490 *
|
-
|
fat: 150.00g |
| |
protein: 106.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Fri 25th: |
2165 *
|
-
|
fat: 132.98g |
| |
protein: 77.25g |
| |
carbs: 172.73g |
|
-
|
-
|
| Thu 24th: |
1281 *
|
-
|
fat: 61.07g |
| |
protein: 43.73g |
| |
carbs: 142.33g |
|
-
|
-
|
| Wed 23rd: |
1525 *
|
-
|
fat: 81.98g |
| |
protein: 47.25g |
| |
carbs: 149.73g |
|
-
|
-
|
| Tue 22nd: |
1892 *
|
-
|
fat: 99.91g |
| |
protein: 83.48g |
| |
carbs: 173.04g |
|
-
|
-
|
| Mon 21st: |
1265 *
|
-
|
fat: 73.98g |
| |
protein: 42.25g |
| |
carbs: 111.73g |
|
-
|
-
|
| Sun 20th: |
1829 *
|
-
|
fat: 93.45g |
| |
protein: 110.35g |
| |
carbs: 140.32g |
|
-
|
-
|
| Sat 19th: |
1874 *
|
-
|
fat: 95.86g |
| |
protein: 108.46g |
| |
carbs: 154.62g |
|
-
|
-
|
| Fri 18th: |
1265 *
|
-
|
fat: 73.98g |
| |
protein: 42.25g |
| |
carbs: 111.73g |
|
-
|
-
|
| Thu 17th: |
2702 *
|
-
|
fat: 179.52g |
| |
protein: 100.12g |
| |
carbs: 181.01g |
|
-
|
-
|
| Wed 16th: |
2490 *
|
-
|
fat: 150.00g |
| |
protein: 106.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Tue 15th: |
2139 *
|
-
|
fat: 114.00g |
| |
protein: 104.50g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 14th: |
2490 *
|
-
|
fat: 150.00g |
| |
protein: 106.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Sun 13th: |
1207 *
|
-
|
fat: 61.04g |
| |
protein: 58.22g |
| |
carbs: 88.78g |
|
-
|
-
|
| Sat 12th: |
1519 *
|
-
|
fat: 45.25g |
| |
protein: 66.30g |
| |
carbs: 191.02g |
|
-
|
-
|
| Fri 11th: |
1460 *
|
-
|
fat: 64.50g |
| |
protein: 54.50g |
| |
carbs: 169.50g |
|
-
|
-
|
| Thu 10th: |
1460 *
|
-
|
fat: 64.50g |
| |
protein: 54.50g |
| |
carbs: 169.50g |
|
-
|
-
|
| Wed 9th: |
1638 *
|
-
|
fat: 78.00g |
| |
protein: 60.78g |
| |
carbs: 181.63g |
|
-
|
-
|
