JTIMES2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sun 16th: 538 * 22%
fat: 7.61g
|
protein: 39.00g
|
carbs: 74.00g
- -
Sun 2nd: 1718 * 69%
fat: 48.80g
|
protein: 81.28g
|
carbs: 152.97g
2371*  653
January 2014
Tue 28th: 821 * 33%
fat: 18.65g
|
protein: 84.12g
|
carbs: 77.39g
2401*  1580
Mon 27th: 2551 * 102%
fat: 101.30g
|
protein: 215.32g
|
carbs: 133.90g
2789*  238

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