MaggieDDay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Tue 28th: 1110 65%
fat: 29.44g
|
protein: 57.73g
|
carbs: 153.30g
2506  1396
Mon 27th: 1628 96%
fat: 77.02g
|
protein: 73.28g
|
carbs: 162.34g
- -
Sun 26th: 2082 122%
fat: 46.14g
|
protein: 61.45g
|
carbs: 160.37g
1740*  342
Sat 25th: 1719 101%
fat: 35.24g
|
protein: 65.70g
|
carbs: 172.87g
2116  397
Fri 24th: 2566 151%
fat: 99.09g
|
protein: 171.43g
|
carbs: 167.72g
1924*  642
Thu 23rd: 1550 91%
fat: 49.89g
|
protein: 127.33g
|
carbs: 148.14g
2581  1031
Wed 22nd: 1542 91%
fat: 38.43g
|
protein: 140.08g
|
carbs: 123.32g
1980  438

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