BrarAmy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 3rd: 951 * 56%
fat: 24.45g
|
protein: 53.19g
|
carbs: 135.55g
1679*  728
Sun 2nd: 651 * 38%
fat: 7.53g
|
protein: 22.37g
|
carbs: 124.71g
- -
January 2014
Fri 31st: 1704 * 100%
fat: 60.24g
|
protein: 54.26g
|
carbs: 235.56g
1679*  25
Thu 30th: 1748 * 103%
fat: 62.16g
|
protein: 73.44g
|
carbs: 207.07g
1679*  69
Wed 29th: 1388 * 82%
fat: 44.90g
|
protein: 63.21g
|
carbs: 189.39g
1679*  291
Tue 28th: 1624 * 96%
fat: 50.06g
|
protein: 76.21g
|
carbs: 220.70g
1679*  55
Mon 27th: 1181 * 69%
fat: 25.76g
|
protein: 75.50g
|
carbs: 161.64g
- -
Sun 26th: 1816 * 107%
fat: 84.21g
|
protein: 78.07g
|
carbs: 190.11g
- -
Sat 25th: 1702 * 100%
fat: 62.88g
|
protein: 139.64g
|
carbs: 142.39g
- -
Fri 24th: 1608 * 95%
fat: 48.59g
|
protein: 91.60g
|
carbs: 193.60g
1679*  71
Thu 23rd: 1451 * 85%
fat: 39.06g
|
protein: 102.67g
|
carbs: 180.34g
- -
Wed 22nd: 1649 97%
fat: 45.74g
|
protein: 72.17g
|
carbs: 249.47g
1682  33
Tue 21st: 1488 * 88%
fat: 48.24g
|
protein: 55.52g
|
carbs: 217.70g
1679*  191

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