| June 2024 |
| Wed 12th: |
-
|
-
|
|
446*
|
-
|
| Tue 11th: |
1364 *
|
97%
|
fat: 64.12g |
| |
protein: 82.01g |
| |
carbs: 118.47g |
|
1625*
|
 261
|
| Mon 10th: |
1462 *
|
104%
|
fat: 73.68g |
| |
protein: 64.57g |
| |
carbs: 129.85g |
|
1653*
|
191
|
| Sun 9th: |
1115 *
|
80%
|
fat: 50.54g |
| |
protein: 67.77g |
| |
carbs: 105.70g |
|
1345*
|
230
|
| Sat 8th: |
-
|
-
|
|
1501*
|
-
|
| Fri 7th: |
1380 *
|
99%
|
fat: 61.51g |
| |
protein: 40.23g |
| |
carbs: 157.28g |
|
1550*
|
170
|
| Thu 6th: |
930 *
|
66%
|
fat: 35.48g |
| |
protein: 51.99g |
| |
carbs: 100.56g |
|
1725*
|
795
|
| Wed 5th: |
1106 *
|
79%
|
fat: 39.45g |
| |
protein: 77.33g |
| |
carbs: 112.91g |
|
1345*
|
239
|
| Tue 4th: |
913 *
|
65%
|
fat: 28.78g |
| |
protein: 66.34g |
| |
carbs: 89.95g |
|
1365*
|
452
|
| Mon 3rd: |
1115 *
|
80%
|
fat: 26.29g |
| |
protein: 59.71g |
| |
carbs: 159.10g |
|
1498*
|
383
|
| Sun 2nd: |
967 *
|
69%
|
fat: 24.91g |
| |
protein: 74.96g |
| |
carbs: 112.12g |
|
1398*
|
431
|
| Sat 1st: |
1449 *
|
104%
|
fat: 51.41g |
| |
protein: 66.17g |
| |
carbs: 182.26g |
|
1493*
|
44
|
| May 2024 |
| Fri 31st: |
1083 *
|
77%
|
fat: 20.63g |
| |
protein: 83.48g |
| |
carbs: 142.26g |
|
1351*
|
268
|
| Thu 30th: |
-
|
-
|
|
1429*
|
-
|
| Wed 29th: |
1214 *
|
87%
|
fat: 40.14g |
| |
protein: 77.75g |
| |
carbs: 139.92g |
|
1777*
|
563
|
| Tue 28th: |
-
|
-
|
|
1585*
|
-
|
| Mon 27th: |
-
|
-
|
|
1553*
|
-
|
| Sun 26th: |
-
|
-
|
|
1548*
|
-
|
| Sat 25th: |
-
|
-
|
|
1514*
|
-
|
| Fri 24th: |
-
|
-
|
|
1453*
|
-
|
