| May 2023 |
| Sun 14th: |
1255 *
|
52%
|
fat: 24.74g |
| |
protein: 64.80g |
| |
carbs: 192.66g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
1313 *
|
55%
|
fat: 73.80g |
| |
protein: 51.61g |
| |
carbs: 110.48g |
|
-
|
-
|
| Fri 10th: |
1401 *
|
58%
|
fat: 59.74g |
| |
protein: 46.74g |
| |
carbs: 142.07g |
|
-
|
-
|
| Thu 9th: |
954 *
|
40%
|
fat: 54.68g |
| |
protein: 53.62g |
| |
carbs: 66.48g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
837 *
|
33%
|
fat: 30.26g |
| |
protein: 26.50g |
| |
carbs: 116.22g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
1216 *
|
49%
|
fat: 61.73g |
| |
protein: 67.02g |
| |
carbs: 97.86g |
|
-
|
-
|
| Fri 24th: |
1864 *
|
75%
|
fat: 98.50g |
| |
protein: 92.20g |
| |
carbs: 166.84g |
|
-
|
-
|
| Thu 23rd: |
2933 *
|
117%
|
fat: 132.24g |
| |
protein: 182.75g |
| |
carbs: 246.18g |
|
-
|
-
|
| May 2022 |
| Sat 7th: |
303 *
|
13%
|
fat: 13.89g |
| |
protein: 16.81g |
| |
carbs: 28.65g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
1253 *
|
52%
|
fat: 63.10g |
| |
protein: 44.74g |
| |
carbs: 128.10g |
|
-
|
-
|
| Mon 27th: |
1021 *
|
43%
|
fat: 44.66g |
| |
protein: 34.52g |
| |
carbs: 122.97g |
|
-
|
-
|
| Sun 26th: |
2240 *
|
93%
|
fat: 90.22g |
| |
protein: 91.74g |
| |
carbs: 224.28g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
400 *
|
17%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 27th: |
999 *
|
42%
|
fat: 41.60g |
| |
protein: 50.46g |
| |
carbs: 110.71g |
|
-
|
-
|
| Mon 26th: |
904 *
|
38%
|
fat: 31.20g |
| |
protein: 21.54g |
| |
carbs: 133.36g |
|
-
|
-
|
| Sat 24th: |
1997 *
|
83%
|
fat: 86.66g |
| |
protein: 106.80g |
| |
carbs: 185.56g |
|
2698*
|
 701
|
| Thu 22nd: |
919 *
|
38%
|
fat: 48.83g |
| |
protein: 42.18g |
| |
carbs: 77.35g |
|
-
|
-
|
| Wed 21st: |
1241 *
|
52%
|
fat: 54.10g |
| |
protein: 46.35g |
| |
carbs: 141.73g |
|
-
|
-
|
| Tue 20th: |
1842 *
|
77%
|
fat: 90.15g |
| |
protein: 62.37g |
| |
carbs: 165.19g |
|
-
|
-
|
| Mon 19th: |
786 *
|
33%
|
fat: 22.93g |
| |
protein: 40.53g |
| |
carbs: 105.66g |
|
-
|
-
|
