February 2014 |
Tue 18th: |
1332 *
|
70%
|
fat: 49.22g |
| |
protein: 59.76g |
| |
carbs: 164.66g |
|
-
|
-
|
Mon 17th: |
1747 *
|
92%
|
fat: 84.44g |
| |
protein: 65.20g |
| |
carbs: 188.70g |
|
-
|
-
|
Thu 6th: |
757 *
|
40%
|
fat: 14.38g |
| |
protein: 40.86g |
| |
carbs: 114.26g |
|
-
|
-
|
Wed 5th: |
2186 *
|
115%
|
fat: 118.60g |
| |
protein: 101.65g |
| |
carbs: 179.69g |
|
2274
|
88
|
Tue 4th: |
1781 *
|
94%
|
fat: 74.78g |
| |
protein: 90.09g |
| |
carbs: 181.21g |
|
2764
|
983
|
Mon 3rd: |
1846 *
|
97%
|
fat: 61.96g |
| |
protein: 49.63g |
| |
carbs: 255.55g |
|
-
|
-
|
Sun 2nd: |
1962 *
|
103%
|
fat: 114.49g |
| |
protein: 90.30g |
| |
carbs: 148.45g |
|
2213*
|
251
|
Sat 1st: |
1921 *
|
101%
|
fat: 40.91g |
| |
protein: 42.16g |
| |
carbs: 153.25g |
|
2360*
|
439
|
January 2014 |
Fri 31st: |
1029 *
|
54%
|
fat: 50.01g |
| |
protein: 37.88g |
| |
carbs: 115.01g |
|
-
|
-
|
Thu 30th: |
1468 *
|
77%
|
fat: 59.39g |
| |
protein: 45.63g |
| |
carbs: 197.08g |
|
2115*
|
647
|
Wed 29th: |
1756 *
|
92%
|
fat: 44.34g |
| |
protein: 60.73g |
| |
carbs: 147.46g |
|
2063*
|
307
|
Tue 28th: |
1467 *
|
77%
|
fat: 23.19g |
| |
protein: 44.71g |
| |
carbs: 155.97g |
|
-
|
-
|
Mon 27th: |
1453 *
|
76%
|
fat: 62.40g |
| |
protein: 75.95g |
| |
carbs: 148.29g |
|
2252*
|
799
|
Sun 26th: |
1891 *
|
100%
|
fat: 72.72g |
| |
protein: 43.78g |
| |
carbs: 157.13g |
|
2115*
|
224
|
Sat 25th: |
2162 *
|
114%
|
fat: 101.01g |
| |
protein: 74.53g |
| |
carbs: 168.02g |
|
-
|
-
|
Fri 24th: |
1597
|
84%
|
fat: 44.69g |
| |
protein: 44.60g |
| |
carbs: 226.66g |
|
-
|
-
|
Thu 23rd: |
1453 *
|
76%
|
fat: 65.22g |
| |
protein: 61.43g |
| |
carbs: 152.92g |
|
2153*
|
700
|
Wed 22nd: |
1590 *
|
84%
|
fat: 63.50g |
| |
protein: 46.00g |
| |
carbs: 210.00g |
|
1804*
|
214
|
Tue 21st: |
1199
|
63%
|
fat: 45.87g |
| |
protein: 44.85g |
| |
carbs: 163.28g |
|
1904
|
705
|
Mon 20th: |
1063
|
56%
|
fat: 40.91g |
| |
protein: 49.86g |
| |
carbs: 132.41g |
|
2006*
|
943
|