morabbat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 13th: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
June 2014
Fri 6th: 406 * 27%
fat: 7.29g
|
protein: 12.55g
|
carbs: 66.98g
- -
May 2014
Sat 10th: 327 * 22%
fat: 13.50g
|
protein: 54.00g
|
carbs: 0.00g
- -
March 2014
Mon 31st: - - 2282 -
Sun 30th: - - 2284 -
Sat 29th: - - 2219 -
Fri 28th: - - 2207 -
Thu 27th: - - 2312 -
Wed 26th: - - 2304 -
Tue 25th: - - 2234 -
Mon 24th: - - 2325 -
Sun 23rd: - - 2317 -
Sat 22nd: - - 2236 -
Fri 21st: - - 2241 -
Thu 20th: - - 2322 -
Wed 19th: 1481 * 99%
fat: 42.63g
|
protein: 156.18g
|
carbs: 132.27g
2327  846
Tue 18th: 1481 * 99%
fat: 42.63g
|
protein: 156.18g
|
carbs: 132.27g
2239  758
Mon 17th: 1481 * 99%
fat: 42.63g
|
protein: 156.18g
|
carbs: 132.27g
2322  841
Sun 16th: 1481 * 99%
fat: 42.63g
|
protein: 156.18g
|
carbs: 132.27g
2325  844
Sat 15th: 1482 * 99%
fat: 43.28g
|
protein: 156.78g
|
carbs: 131.81g
2253  771
Fri 14th: 1482 * 99%
fat: 43.28g
|
protein: 156.78g
|
carbs: 131.81g
2263  781
Thu 13th: 1482 * 99%
fat: 43.28g
|
protein: 156.78g
|
carbs: 131.81g
2350  868
Wed 12th: 1482 * 99%
fat: 43.28g
|
protein: 156.78g
|
carbs: 131.81g
2352  870

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