fcelroy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 23rd: 579 * -
fat: 29.21g
|
protein: 31.01g
|
carbs: 47.96g
- -
Wed 22nd: 1104 * -
fat: 57.91g
|
protein: 87.74g
|
carbs: 58.14g
2632*  1528
Tue 21st: 1802 * -
fat: 125.18g
|
protein: 68.34g
|
carbs: 102.41g
- -
Mon 20th: 1228 * -
fat: 47.33g
|
protein: 68.77g
|
carbs: 134.33g
- -
Sun 19th: 1036 * -
fat: 41.02g
|
protein: 55.46g
|
carbs: 117.26g
2676*  1640
Sat 18th: 989 * -
fat: 43.74g
|
protein: 66.36g
|
carbs: 89.37g
2414*  1425
Fri 17th: 639 * -
fat: 27.21g
|
protein: 48.01g
|
carbs: 50.96g
2371*  1732
Thu 16th: 1347 -
fat: 72.33g
|
protein: 49.97g
|
carbs: 121.46g
2371*  1024
Wed 15th: 1272 * -
fat: 43.91g
|
protein: 69.33g
|
carbs: 157.57g
2397*  1125
Tue 14th: 1446 -
fat: 77.70g
|
protein: 64.27g
|
carbs: 125.55g
2441*  995

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.