| February 2019 |
| Wed 27th: |
72 *
|
2%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
688 *
|
16%
|
fat: 11.06g |
| |
protein: 96.81g |
| |
carbs: 42.27g |
|
-
|
-
|
| December 2016 |
| Sat 24th: |
1867 *
|
42%
|
fat: 50.47g |
| |
protein: 150.22g |
| |
carbs: 195.73g |
|
-
|
-
|
| Thu 1st: |
578 *
|
13%
|
fat: 9.14g |
| |
protein: 67.24g |
| |
carbs: 51.60g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
835 *
|
19%
|
fat: 8.72g |
| |
protein: 82.16g |
| |
carbs: 106.68g |
|
-
|
-
|
| Wed 9th: |
916 *
|
21%
|
fat: 7.60g |
| |
protein: 60.80g |
| |
carbs: 152.00g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
3083 *
|
70%
|
fat: 33.93g |
| |
protein: 200.79g |
| |
carbs: 492.15g |
|
-
|
-
|
| June 2016 |
| Sun 19th: |
2492 *
|
57%
|
fat: 106.86g |
| |
protein: 201.70g |
| |
carbs: 128.35g |
|
-
|
-
|
| Mon 13th: |
2832 *
|
64%
|
fat: 123.11g |
| |
protein: 210.19g |
| |
carbs: 215.52g |
|
2649*
|
 183
|
| May 2016 |
| Mon 30th: |
1565 *
|
36%
|
fat: 41.19g |
| |
protein: 206.51g |
| |
carbs: 90.75g |
|
2585*
|
 1020
|
| November 2015 |
| Sun 29th: |
258 *
|
6%
|
fat: 0.56g |
| |
protein: 5.32g |
| |
carbs: 55.80g |
|
-
|
-
|
| August 2015 |
| Mon 3rd: |
870 *
|
20%
|
fat: 31.97g |
| |
protein: 55.95g |
| |
carbs: 86.85g |
|
-
|
-
|
| June 2015 |
| Wed 24th: |
560 *
|
13%
|
fat: 22.83g |
| |
protein: 32.88g |
| |
carbs: 55.87g |
|
-
|
-
|
| Wed 17th: |
440 *
|
10%
|
fat: 17.88g |
| |
protein: 25.86g |
| |
carbs: 40.42g |
|
-
|
-
|
| Sat 13th: |
375 *
|
9%
|
fat: 7.53g |
| |
protein: 37.63g |
| |
carbs: 39.66g |
|
-
|
-
|
| Mon 8th: |
765 *
|
17%
|
fat: 10.49g |
| |
protein: 70.55g |
| |
carbs: 95.46g |
|
-
|
-
|
| Sat 6th: |
1637 *
|
37%
|
fat: 32.68g |
| |
protein: 108.73g |
| |
carbs: 229.06g |
|
-
|
-
|
| Fri 5th: |
1847 *
|
42%
|
fat: 29.61g |
| |
protein: 107.86g |
| |
carbs: 289.22g |
|
-
|
-
|
| Tue 2nd: |
795 *
|
18%
|
fat: 17.44g |
| |
protein: 60.92g |
| |
carbs: 96.14g |
|
-
|
-
|
| Mon 1st: |
2525 *
|
57%
|
fat: 20.53g |
| |
protein: 176.68g |
| |
carbs: 401.41g |
|
-
|
-
|
