| October 2009 |
| Tue 6th: |
627 *
|
-
|
fat: 47.79g |
| |
protein: 35.36g |
| |
carbs: 9.73g |
|
-
|
-
|
| Mon 5th: |
1285
|
-
|
fat: 98.37g |
| |
protein: 57.50g |
| |
carbs: 42.72g |
|
-
|
-
|
| September 2009 |
| Mon 7th: |
401
|
-
|
fat: 33.79g |
| |
protein: 20.10g |
| |
carbs: 2.68g |
|
-
|
-
|
| August 2009 |
| Tue 4th: |
1228
|
-
|
fat: 73.71g |
| |
protein: 101.26g |
| |
carbs: 45.45g |
|
-
|
-
|
| Mon 3rd: |
1062 *
|
-
|
fat: 69.12g |
| |
protein: 77.35g |
| |
carbs: 35.22g |
|
-
|
-
|
| Sun 2nd: |
1066
|
-
|
fat: 78.92g |
| |
protein: 60.70g |
| |
carbs: 30.35g |
|
-
|
-
|
| Sat 1st: |
805
|
-
|
fat: 60.60g |
| |
protein: 49.93g |
| |
carbs: 15.32g |
|
-
|
-
|
| July 2009 |
| Fri 31st: |
1114
|
-
|
fat: 64.09g |
| |
protein: 78.61g |
| |
carbs: 62.44g |
|
-
|
-
|
| Thu 30th: |
1387 *
|
-
|
fat: 100.75g |
| |
protein: 82.57g |
| |
carbs: 42.52g |
|
-
|
-
|
| Wed 29th: |
943
|
-
|
fat: 70.68g |
| |
protein: 41.01g |
| |
carbs: 45.67g |
|
-
|
-
|
| Tue 28th: |
1522
|
-
|
fat: 96.85g |
| |
protein: 94.79g |
| |
carbs: 78.58g |
|
-
|
-
|
| Thu 23rd: |
1121
|
-
|
fat: 77.00g |
| |
protein: 81.83g |
| |
carbs: 24.56g |
|
-
|
-
|
| Wed 22nd: |
1056
|
-
|
fat: 69.55g |
| |
protein: 75.88g |
| |
carbs: 41.52g |
|
-
|
-
|
| Tue 21st: |
1114
|
-
|
fat: 72.37g |
| |
protein: 84.80g |
| |
carbs: 36.33g |
|
-
|
-
|
| Mon 20th: |
957
|
-
|
fat: 46.53g |
| |
protein: 100.92g |
| |
carbs: 32.52g |
|
-
|
-
|
| Sun 19th: |
1491
|
-
|
fat: 89.08g |
| |
protein: 133.35g |
| |
carbs: 47.42g |
|
-
|
-
|
| Sat 18th: |
1341
|
-
|
fat: 83.87g |
| |
protein: 115.17g |
| |
carbs: 33.79g |
|
-
|
-
|
| Fri 17th: |
1034
|
-
|
fat: 77.11g |
| |
protein: 59.50g |
| |
carbs: 21.98g |
|
-
|
-
|
| Thu 16th: |
1977
|
-
|
fat: 103.87g |
| |
protein: 83.79g |
| |
carbs: 204.79g |
|
-
|
-
|
