| August 2015 |
| Wed 12th: |
1150 *
|
58%
|
fat: 27.07g |
| |
protein: 48.72g |
| |
carbs: 174.17g |
|
-
|
-
|
| July 2015 |
| Tue 14th: |
851 *
|
43%
|
fat: 24.40g |
| |
protein: 58.27g |
| |
carbs: 111.54g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1122 *
|
56%
|
fat: 31.41g |
| |
protein: 74.38g |
| |
carbs: 142.04g |
|
-
|
-
|
| Thu 25th: |
346 *
|
17%
|
fat: 4.20g |
| |
protein: 18.21g |
| |
carbs: 64.03g |
|
-
|
-
|
| Wed 24th: |
796 *
|
40%
|
fat: 18.86g |
| |
protein: 41.94g |
| |
carbs: 120.38g |
|
-
|
-
|
| Tue 23rd: |
829
|
41%
|
fat: 35.78g |
| |
protein: 63.20g |
| |
carbs: 60.63g |
|
-
|
-
|
| Mon 22nd: |
714 *
|
36%
|
fat: 21.47g |
| |
protein: 58.66g |
| |
carbs: 74.09g |
|
2004*
|
 1290
|
| Sun 21st: |
125 *
|
6%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 18th: |
911 *
|
46%
|
fat: 15.21g |
| |
protein: 67.16g |
| |
carbs: 125.17g |
|
2217*
|
1306
|
| Mon 15th: |
983 *
|
49%
|
fat: 16.26g |
| |
protein: 65.09g |
| |
carbs: 142.36g |
|
-
|
-
|
| Thu 11th: |
464 *
|
23%
|
fat: 17.23g |
| |
protein: 20.24g |
| |
carbs: 59.73g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
550 *
|
28%
|
fat: 11.17g |
| |
protein: 17.84g |
| |
carbs: 87.61g |
|
-
|
-
|
| Thu 28th: |
1226 *
|
61%
|
fat: 22.92g |
| |
protein: 44.12g |
| |
carbs: 200.54g |
|
-
|
-
|
| Wed 27th: |
1715 *
|
86%
|
fat: 58.69g |
| |
protein: 78.96g |
| |
carbs: 215.29g |
|
-
|
-
|
| Tue 26th: |
686 *
|
34%
|
fat: 5.38g |
| |
protein: 33.81g |
| |
carbs: 126.11g |
|
-
|
-
|
| Sat 23rd: |
580 *
|
29%
|
fat: 12.25g |
| |
protein: 38.50g |
| |
carbs: 84.00g |
|
2448*
|
1868
|
| Fri 22nd: |
770 *
|
38%
|
fat: 13.21g |
| |
protein: 44.07g |
| |
carbs: 130.59g |
|
-
|
-
|
| Thu 21st: |
1328 *
|
66%
|
fat: 30.49g |
| |
protein: 75.41g |
| |
carbs: 194.45g |
|
2008*
|
680
|
| Wed 20th: |
1689
|
84%
|
fat: 45.87g |
| |
protein: 115.92g |
| |
carbs: 206.97g |
|
2340*
|
651
|
| Fri 15th: |
649 *
|
31%
|
fat: 19.19g |
| |
protein: 30.44g |
| |
carbs: 83.39g |
|
-
|
-
|
