| June 2024 |
| Mon 3rd: |
759 *
|
76%
|
fat: 24.29g |
| |
protein: 24.95g |
| |
carbs: 103.90g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
684 *
|
68%
|
fat: 15.26g |
| |
protein: 22.16g |
| |
carbs: 106.37g |
|
-
|
-
|
| Wed 22nd: |
493 *
|
49%
|
fat: 21.29g |
| |
protein: 27.95g |
| |
carbs: 51.81g |
|
-
|
-
|
| Tue 21st: |
353 *
|
35%
|
fat: 14.29g |
| |
protein: 25.95g |
| |
carbs: 31.81g |
|
-
|
-
|
| Mon 20th: |
1354 *
|
135%
|
fat: 42.39g |
| |
protein: 55.19g |
| |
carbs: 196.45g |
|
1934*
|
 580
|
| Mon 13th: |
608 *
|
61%
|
fat: 14.29g |
| |
protein: 32.95g |
| |
carbs: 88.31g |
|
-
|
-
|
| Sun 12th: |
1544 *
|
154%
|
fat: 39.00g |
| |
protein: 34.50g |
| |
carbs: 290.42g |
|
-
|
-
|
| Wed 8th: |
679 *
|
68%
|
fat: 30.30g |
| |
protein: 33.41g |
| |
carbs: 65.93g |
|
-
|
-
|
| Tue 7th: |
1041 *
|
104%
|
fat: 37.79g |
| |
protein: 53.45g |
| |
carbs: 123.81g |
|
-
|
-
|
| Wed 1st: |
757 *
|
76%
|
fat: 13.97g |
| |
protein: 30.45g |
| |
carbs: 130.83g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
613 *
|
61%
|
fat: 10.18g |
| |
protein: 25.42g |
| |
carbs: 105.22g |
|
-
|
-
|
| Wed 24th: |
848 *
|
85%
|
fat: 37.29g |
| |
protein: 50.95g |
| |
carbs: 79.31g |
|
-
|
-
|
| Tue 16th: |
865 *
|
86%
|
fat: 31.29g |
| |
protein: 28.85g |
| |
carbs: 120.78g |
|
-
|
-
|
| Tue 9th: |
484 *
|
48%
|
fat: 24.66g |
| |
protein: 28.19g |
| |
carbs: 39.45g |
|
-
|
-
|
| Wed 3rd: |
651 *
|
65%
|
fat: 22.04g |
| |
protein: 32.60g |
| |
carbs: 79.11g |
|
-
|
-
|
| Tue 2nd: |
592 *
|
59%
|
fat: 26.54g |
| |
protein: 28.29g |
| |
carbs: 61.89g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
448 *
|
45%
|
fat: 18.00g |
| |
protein: 27.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 20th: |
698 *
|
70%
|
fat: 29.79g |
| |
protein: 34.35g |
| |
carbs: 86.31g |
|
-
|
-
|
| Tue 19th: |
563 *
|
56%
|
fat: 13.38g |
| |
protein: 41.17g |
| |
carbs: 69.43g |
|
-
|
-
|
| Mon 11th: |
553 *
|
55%
|
fat: 11.04g |
| |
protein: 20.85g |
| |
carbs: 97.81g |
|
-
|
-
|
