| July 2017 |
| Fri 28th: |
345 *
|
29%
|
fat: 19.00g |
| |
protein: 5.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| March 2017 |
| Mon 13th: |
1254 *
|
104%
|
fat: 42.45g |
| |
protein: 43.53g |
| |
carbs: 173.75g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
806 *
|
67%
|
fat: 39.41g |
| |
protein: 60.71g |
| |
carbs: 54.32g |
|
-
|
-
|
| November 2016 |
| Wed 16th: |
677 *
|
56%
|
fat: 22.94g |
| |
protein: 59.28g |
| |
carbs: 64.46g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
1323 *
|
110%
|
fat: 68.21g |
| |
protein: 93.57g |
| |
carbs: 84.97g |
|
-
|
-
|
| Tue 25th: |
1127 *
|
94%
|
fat: 36.52g |
| |
protein: 110.29g |
| |
carbs: 87.56g |
|
-
|
-
|
| Mon 24th: |
1274 *
|
106%
|
fat: 51.32g |
| |
protein: 108.73g |
| |
carbs: 102.55g |
|
-
|
-
|
| Fri 14th: |
865 *
|
72%
|
fat: 22.56g |
| |
protein: 54.11g |
| |
carbs: 110.40g |
|
-
|
-
|
| Wed 12th: |
860 *
|
72%
|
fat: 15.00g |
| |
protein: 82.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 10th: |
1125 *
|
94%
|
fat: 32.99g |
| |
protein: 98.46g |
| |
carbs: 110.18g |
|
-
|
-
|
| Fri 7th: |
461 *
|
38%
|
fat: 15.70g |
| |
protein: 30.07g |
| |
carbs: 52.36g |
|
-
|
-
|
| August 2016 |
| Fri 26th: |
1241 *
|
103%
|
fat: 97.29g |
| |
protein: 64.72g |
| |
carbs: 29.91g |
|
-
|
-
|
| Thu 25th: |
671 *
|
56%
|
fat: 38.80g |
| |
protein: 37.03g |
| |
carbs: 45.77g |
|
-
|
-
|
| Wed 24th: |
392 *
|
33%
|
fat: 21.88g |
| |
protein: 19.52g |
| |
carbs: 30.16g |
|
-
|
-
|
| Tue 23rd: |
1202 *
|
100%
|
fat: 77.16g |
| |
protein: 67.71g |
| |
carbs: 59.63g |
|
-
|
-
|
| Mon 22nd: |
1092 *
|
91%
|
fat: 56.57g |
| |
protein: 108.76g |
| |
carbs: 43.80g |
|
-
|
-
|
| Sun 21st: |
1108 *
|
92%
|
fat: 58.81g |
| |
protein: 93.71g |
| |
carbs: 53.40g |
|
-
|
-
|
| Thu 18th: |
1176 *
|
98%
|
fat: 40.31g |
| |
protein: 88.05g |
| |
carbs: 118.53g |
|
-
|
-
|
| Wed 17th: |
964 *
|
80%
|
fat: 27.53g |
| |
protein: 61.25g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 15th: |
400 *
|
33%
|
fat: 29.87g |
| |
protein: 23.00g |
| |
carbs: 15.29g |
|
-
|
-
|
