| June 2020 |
| Sun 21st: |
2710 *
|
100%
|
fat: 80.61g |
| |
protein: 83.19g |
| |
carbs: 434.80g |
|
-
|
-
|
| Mon 15th: |
2121 *
|
79%
|
fat: 65.66g |
| |
protein: 69.50g |
| |
carbs: 330.65g |
|
-
|
-
|
| Thu 11th: |
486 *
|
18%
|
fat: 19.05g |
| |
protein: 23.48g |
| |
carbs: 55.08g |
|
-
|
-
|
| Wed 10th: |
2465 *
|
91%
|
fat: 68.26g |
| |
protein: 75.03g |
| |
carbs: 400.67g |
|
-
|
-
|
| November 2019 |
| Wed 20th: |
1376 *
|
51%
|
fat: 37.30g |
| |
protein: 80.13g |
| |
carbs: 189.73g |
|
-
|
-
|
| Mon 18th: |
484 *
|
18%
|
fat: 26.54g |
| |
protein: 17.53g |
| |
carbs: 52.51g |
|
-
|
-
|
| Sun 17th: |
1447 *
|
54%
|
fat: 70.00g |
| |
protein: 71.91g |
| |
carbs: 139.42g |
|
-
|
-
|
| Sat 16th: |
2345 *
|
87%
|
fat: 81.83g |
| |
protein: 97.01g |
| |
carbs: 326.53g |
|
-
|
-
|
| Fri 15th: |
1911 *
|
71%
|
fat: 63.27g |
| |
protein: 87.65g |
| |
carbs: 256.07g |
|
-
|
-
|
| Thu 14th: |
1588 *
|
59%
|
fat: 59.23g |
| |
protein: 72.40g |
| |
carbs: 202.71g |
|
-
|
-
|
| Wed 13th: |
1980 *
|
73%
|
fat: 51.30g |
| |
protein: 114.33g |
| |
carbs: 279.26g |
|
-
|
-
|
| Tue 12th: |
2588 *
|
96%
|
fat: 107.59g |
| |
protein: 83.22g |
| |
carbs: 333.94g |
|
-
|
-
|
| Mon 11th: |
2980 *
|
110%
|
fat: 116.48g |
| |
protein: 103.34g |
| |
carbs: 409.66g |
|
-
|
-
|
| Sun 10th: |
1323 *
|
49%
|
fat: 36.55g |
| |
protein: 81.78g |
| |
carbs: 169.38g |
|
-
|
-
|
| Sat 9th: |
2158 *
|
80%
|
fat: 84.66g |
| |
protein: 98.91g |
| |
carbs: 263.84g |
|
-
|
-
|
| Fri 8th: |
1892 *
|
70%
|
fat: 83.73g |
| |
protein: 79.16g |
| |
carbs: 214.78g |
|
-
|
-
|
| Thu 7th: |
2003 *
|
74%
|
fat: 62.65g |
| |
protein: 114.67g |
| |
carbs: 190.79g |
|
-
|
-
|
| Wed 6th: |
2133 *
|
79%
|
fat: 80.00g |
| |
protein: 71.05g |
| |
carbs: 295.85g |
|
-
|
-
|
| Tue 5th: |
2040 *
|
76%
|
fat: 54.87g |
| |
protein: 89.60g |
| |
carbs: 314.34g |
|
-
|
-
|
| Mon 4th: |
1910 *
|
71%
|
fat: 59.58g |
| |
protein: 99.97g |
| |
carbs: 260.53g |
|
-
|
-
|
