| March 2024 |
| Sat 30th: |
387 *
|
26%
|
fat: 22.59g |
| |
protein: 17.33g |
| |
carbs: 28.61g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
1056 *
|
70%
|
fat: 49.43g |
| |
protein: 44.70g |
| |
carbs: 109.65g |
|
-
|
-
|
| Mon 25th: |
1473 *
|
98%
|
fat: 68.19g |
| |
protein: 56.18g |
| |
carbs: 159.60g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
547 *
|
36%
|
fat: 23.49g |
| |
protein: 23.81g |
| |
carbs: 52.61g |
|
-
|
-
|
| Tue 25th: |
1117 *
|
74%
|
fat: 47.97g |
| |
protein: 51.63g |
| |
carbs: 118.32g |
|
-
|
-
|
| Thu 20th: |
1085 *
|
72%
|
fat: 44.71g |
| |
protein: 66.43g |
| |
carbs: 95.99g |
|
-
|
-
|
| Tue 18th: |
1141 *
|
76%
|
fat: 61.09g |
| |
protein: 42.58g |
| |
carbs: 104.06g |
|
-
|
-
|
| Mon 3rd: |
1665 *
|
111%
|
fat: 86.45g |
| |
protein: 67.94g |
| |
carbs: 160.98g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
370 *
|
25%
|
fat: 16.28g |
| |
protein: 29.55g |
| |
carbs: 24.90g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
1018 *
|
68%
|
fat: 54.22g |
| |
protein: 39.80g |
| |
carbs: 92.37g |
|
-
|
-
|
| Mon 1st: |
957 *
|
64%
|
fat: 38.12g |
| |
protein: 31.85g |
| |
carbs: 124.35g |
|
-
|
-
|
| May 2020 |
| Sat 2nd: |
631 *
|
42%
|
fat: 23.03g |
| |
protein: 24.43g |
| |
carbs: 84.99g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
630 *
|
42%
|
fat: 27.94g |
| |
protein: 24.43g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 29th: |
1046 *
|
70%
|
fat: 38.00g |
| |
protein: 38.86g |
| |
carbs: 146.40g |
|
-
|
-
|
| Tue 28th: |
1068 *
|
71%
|
fat: 46.38g |
| |
protein: 41.88g |
| |
carbs: 124.86g |
|
-
|
-
|
| Mon 27th: |
1075 *
|
72%
|
fat: 45.32g |
| |
protein: 48.05g |
| |
carbs: 122.72g |
|
-
|
-
|
| Sun 26th: |
1099 *
|
73%
|
fat: 44.44g |
| |
protein: 39.43g |
| |
carbs: 102.99g |
|
-
|
-
|
| Sat 25th: |
1195 *
|
80%
|
fat: 47.16g |
| |
protein: 53.22g |
| |
carbs: 147.39g |
|
-
|
-
|
| Fri 24th: |
1218 *
|
81%
|
fat: 42.82g |
| |
protein: 109.08g |
| |
carbs: 96.99g |
|
-
|
-
|
| Thu 23rd: |
521 *
|
35%
|
fat: 23.08g |
| |
protein: 25.68g |
| |
carbs: 55.13g |
|
-
|
-
|
