| October 2017 |
| Sun 29th: |
355 *
|
9%
|
fat: 7.18g |
| |
protein: 40.75g |
| |
carbs: 33.34g |
|
-
|
-
|
| September 2016 |
| Fri 2nd: |
670 *
|
17%
|
fat: 12.00g |
| |
protein: 74.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| July 2016 |
| Wed 13th: |
371 *
|
10%
|
fat: 6.74g |
| |
protein: 32.64g |
| |
carbs: 46.92g |
|
-
|
-
|
| Tue 12th: |
370 *
|
9%
|
fat: 5.50g |
| |
protein: 45.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 8th: |
245 *
|
6%
|
fat: 12.50g |
| |
protein: 28.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| October 2011 |
| Tue 11th: |
500 *
|
14%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| August 2011 |
| Thu 18th: |
210 *
|
6%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 34.90g |
|
3767*
|
 3557
|
| Mon 1st: |
655 *
|
18%
|
fat: 18.00g |
| |
protein: 83.50g |
| |
carbs: 47.90g |
|
5859*
|
5204
|
| July 2011 |
| Tue 12th: |
416 *
|
11%
|
fat: 12.46g |
| |
protein: 44.73g |
| |
carbs: 37.86g |
|
-
|
-
|
| June 2011 |
| Tue 7th: |
413 *
|
11%
|
fat: 12.58g |
| |
protein: 33.48g |
| |
carbs: 45.86g |
|
-
|
-
|
| Mon 6th: |
560 *
|
15%
|
fat: 17.50g |
| |
protein: 77.50g |
| |
carbs: 33.00g |
|
6033*
|
5473
|
| May 2011 |
| Thu 12th: |
1121 *
|
30%
|
fat: 40.15g |
| |
protein: 121.05g |
| |
carbs: 77.65g |
|
6236*
|
5115
|
| Sat 7th: |
1334 *
|
36%
|
fat: 40.72g |
| |
protein: 127.15g |
| |
carbs: 119.39g |
|
-
|
-
|
| Fri 6th: |
891 *
|
24%
|
fat: 25.25g |
| |
protein: 91.00g |
| |
carbs: 80.25g |
|
-
|
-
|
| Thu 5th: |
925 *
|
25%
|
fat: 37.90g |
| |
protein: 74.55g |
| |
carbs: 76.40g |
|
6229*
|
5304
|
| Wed 4th: |
1510 *
|
41%
|
fat: 45.14g |
| |
protein: 179.66g |
| |
carbs: 92.42g |
|
6062*
|
4552
|
| Tue 3rd: |
2320 *
|
63%
|
fat: 54.69g |
| |
protein: 303.50g |
| |
carbs: 162.44g |
|
6273*
|
3953
|
| Mon 2nd: |
2193 *
|
59%
|
fat: 59.82g |
| |
protein: 264.01g |
| |
carbs: 167.03g |
|
7015*
|
4822
|
| Sun 1st: |
1613
|
44%
|
fat: 37.22g |
| |
protein: 182.88g |
| |
carbs: 147.45g |
|
4646*
|
3033
|
| April 2011 |
| Thu 28th: |
1179 *
|
32%
|
fat: 38.84g |
| |
protein: 119.53g |
| |
carbs: 92.21g |
|
-
|
-
|
